Ziyad Cracked Bulgur Wheat | Medium #2, 32oz | Fiber-Rich Whole Grain | Nutty Flavor, Chewy Texture | Great in Tabbouleh, Kibbeh, Soups, Curries and Salads | Vegan | Cooks in 30 Minutes | Burghul No. 2, 32oz
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Ziyad Cracked Bulgur Wheat | Medium #2, 32oz | Fiber-Rich Whole Grain | Nutty Flavor, Chewy Texture | Great in Tabbouleh, Kibbeh, Soups, Curries and Salads | Vegan | Cooks in 30 Minutes | Burghul No. 2, 32oz

4.4/5
Product ID: 13735112
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Cooks in 30 minutes
🌾Fiber-rich whole grain
🥗Versatile for multiple dishes

Description

🌾 Fuel your day with wholesome crunch and speedy prep!

  • VEGAN WHOLESOME - Plant-based, nutrient-dense, and ideal for clean-eating lifestyles.
  • CULINARY CHAMELEON - From tabbouleh to curries, effortlessly transform your dishes with this versatile grain.
  • QUICK CONVENIENT PREP - Ready in just 30 minutes—no presoaking needed, perfect for busy professionals.
  • SUPERCHARGED FIBER BOOST - Elevate your gut health with 100% whole grain bulgur packed with dietary fiber.
  • NUTTY FLAVOR CHEWY TEXTURE - Adds authentic Middle Eastern flair and satisfying bite to every meal.

Ziyad Cracked Bulgur Wheat No. 2 is a 32oz pack of fiber-rich whole grain that cooks in just 30 minutes without presoaking. Featuring a nutty flavor and chewy texture, it’s perfect for a variety of dishes including tabbouleh, kibbeh, soups, and salads. Vegan-friendly and versatile, it’s a nutritious staple for health-conscious, time-savvy food lovers.

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Have a Question? See What Others Asked

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Reviews

4.4

All from verified purchases

M**E

Medium crushed wheat

Great for making tabouli

W**T

Delicious

Great flavor and easy to use. Cooks quickly.

H**Y

Versatel. Hi protein grain.

Quick delivery. Grain itself doesn’t have a lot of flavor but lends itself to addition of many spices or herbs. Like adding orange zest, allspice, OJ and figs. Can also add roasted pecans.

S**N

Very nice, and I have no complaints

Very nice, and I have no complaints, so no reason not to give it 5 stars. HOWEVER, next time I will order a brand like Bob's Red Mill, with the hull still attached, and crack it myself. I prefer the slight chewiness of that approach. This was just too ... refined? ... for my preference, although the tabouli salads I have been making with it are getting rave reviews from others. And by the way, do NOT cook the bulgur for tabouli — no boiling water, etc. Just soak an hour and use, with fresh lemon juice plus zest, a bit of green onion or chopped vidalia, and mounds of chopped mint and parsley; finish with a little olive oil, and sugar (to offset the lemon), salt, and pepper. Much, much better, and this brand certainly is up to the taste test for this very fresh approach!

M**C

so I was glad to find this here on Amazon

Very rich in fiber which is exactly what I was looking for. I don't know how on earth the bulgur wheat in my neighborhood is processed. I've checked a few brands and none of them have nearly as much fiber as they should (they have 1g to 3g per quarter cup - this one has 8g), so I was glad to find this here on Amazon. I eat my wheat as hot cereal in the morning. I cook it and eat it like oats (cooked in a pot on the stove and eaten with a bit of milk and sugar). It's so fast, ready within a couple of minutes, and tastes great with a piece of fruit. I would definitely recommend this wheat.

A**9

My favorite brand.

This tabouli is clean. Has a great texture and reconstituted a nice light color. I've bought other brands that were mushy and it wasn't bc of bad cooking skills. I even measured! But this turns out perfect and I dont have to measure anything when I make it. Perfect every time.

T**S

Good Burghol

Burghol (cracked wheat) is it essential ingredient of Tabboule, which is a staple of Middle Eastern cuisine. This particular brand is an excellent one. The burghol was fresh tasting as in not stale, was within its expiration date, as in not expired old product, was well packaged, and arrived on time. Good product.

E**E

Was not usable

The actual item may have been good, but the packaging was not right for the item. The product was busted open inside the shipping bag. It was non refundable, so I was just out the cost.

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