Note: Please choose size refer to Stretching size instead of select the same size as your normal clothing, as this shape wear has stretching! Wear Inside Invisible: wear this vest shaper under your outer dresses invisibly. Anti-Curve Bar: 2 anti-curve bars on back of this tank top. Choosing the Right Size: 1. Measure your waist circumference normally at 1 inch above your navel. 2. Refer to model wear size. 3. If this is your first time to choose a waist trainer tank top, please consider whether you prefer tighter or looser. Stretched Size Chart: XS: 22~28 inches M: 24~31 inches XL: 26~34 inches 3XL: 28~37 inches 4XL: 29~39 inches 5XL: 31~53 inches This Thigh slimmer waist trainer control panty has very high elastic, suppose your waist size is 34 inches in circumference, if you wish for comfortable wear every day, you could choose size 3XL~5XL; if you want tighter control, you may choose size XL. If you need firmly waist control, you could click in our store and additional buy a waist trainer, We have many types: thick and thin, high elastic and low elastic, with and without anti-curve bar. WARNING: HAND WASH ONLY! Machine wash will damage support bar and elasticity!
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