BIRDMANPeacock Vegan Protein Powder | Complete Plant Based Meal Replacement Shake with Magnesium, Vitamin D, MCT Oil | All in One Supplement for Men and Women | Smooth Texture | Coco Vanilla Flavor

As a health enthusiast always on the lookout for nutritious meal replacements, I recently tried the Birdman Peacock Vegan Protein Powder, and I must say, it has exceeded my expectations in multiple ways. Packed with a solid combination of plant-based protein, vitamins, minerals, and healthy fats, this product offers a comprehensive solution for anyone looking for a nutritious meal in a convenient form. Below, I’ll go over various aspects of the product, from taste and texture to nutritional value and overall effectiveness.Packaging and First ImpressionsThe first thing I noticed when I received the Protein Powder was the packaging. It comes in a sleek container with a design that reflects the brand’s focus on wellness and sustainability. The container is well-sealed, ensuring the product stays fresh and protected. The powder itself is a fine, light beige color, and there’s no overwhelming artificial odor or strong chemical scent, which is often a concern with some vegan protein powders.Nutritional ProfileOne of the key selling points of Peacock Protein Powder is its comprehensive nutritional profile. Each serving provides 20 grams of protein from a blend of pea protein isolate, rice protein concentrate, and pumpkin seed protein. This combination makes it a complete source of plant-based protein that includes all nine essential amino acids, which is crucial for muscle repair and overall body function.Additionally, it’s packed with a variety of beneficial nutrients:- Magnesium: 150 mg per serving, which supports muscle function, nerve function, and energy production.- Vitamin D: 25 mcg per serving, a key nutrient for bone health and immune function, especially for those who may not get enough through sunlight exposure or fortified foods.- MCT Oil: 1g per serving, which is a medium-chain triglyceride that helps boost energy levels and improve cognitive function. MCTs are a popular fat source for individuals on ketogenic or low-carb diets.What stands out here is that this is not just a protein powder but a full meal replacement shake. It offers a broad spectrum of nutrients that help with satiety and digestive health. The presence of digestive enzymes (like bromelain and papain) is a great touch, as these help break down protein and other nutrients for better absorption.For those who are mindful of their dietary choices, it's worth noting that the Peacock protein powder is gluten-free, soy-free, and dairy-free, making it suitable for most individuals with dietary restrictions. It’s also non-GMO and vegan, making it ideal for anyone following a plant-based lifestyle.Taste and MixabilityOne of the biggest concerns when it comes to plant-based protein powders is the taste and texture. I’ve tried my fair share of vegan proteins that had a chalky or overly earthy flavor, but Peacock really stands out in this department.I tried it in both water and almond milk, and in both cases, the powder blended smoothly without clumping. The texture is creamy and almost silky when mixed with almond milk, and it doesn’t leave an unpleasant aftertaste. The flavor itself is mild and not overly sweet, which I appreciate. It has a subtle vanilla taste with a hint of coconut, making it very pleasant but not overwhelming. It’s not too sugary, so if you're looking for a protein powder that isn’t packed with artificial sweeteners or overpowering flavors, this one fits the bill. For those who prefer something more indulgent, adding a small amount of fruit or nut butter to the shake can elevate the taste.EffectivenessAs for its effectiveness as a meal replacement, I’ve found this product to be highly satisfying. Each serving is filling enough to act as a quick meal, whether you're on the go or need something nutritious after a workout. The combination of protein, fiber, and healthy fats (from ingredients like coconut milk powder and MCT oil) helps keep me full for hours, preventing the usual mid-morning or afternoon energy slumps that often happen with less balanced snacks or meal replacements.After using it consistently for a few weeks, I noticed improvements in my overall energy levels. The magnesium helps with muscle relaxation, especially after intense workouts, and the Vitamin D boost is particularly beneficial given that many people, especially in areas with limited sunlight, tend to be deficient in this essential nutrient. I also appreciated that the MCT oil provided sustained energy without the crash associated with sugary or overly carb-heavy meals.I’ve found that this protein powder is gentle on the stomach. With some other protein powders, I’ve experienced bloating or digestive discomfort, but I did not encounter any of these issues with Peacock. The digestive enzymes seem to work effectively in breaking down the nutrients, leading to smooth digestion and minimal gastrointestinal distress.Price and ValueAt the time of writing, the price is slightly higher than many other protein powders on the market, but it’s important to remember that this is not just a protein supplement—it’s a complete meal replacement. Considering the high-quality ingredients, the inclusion of beneficial micronutrients (like magnesium and vitamin D), and the fact that it’s a vegan, non-GMO product, I feel the price is justified. Each serving offers significant nutritional value, and when compared to other premium meal replacement powders, Peacock provides a competitive price for the quality it offers.Final ThoughtsOverall, I’m thoroughly impressed with Birdmans Peacock Vegan Protein Powder. It’s a high-quality product that delivers both in terms of taste and nutrition. Whether you’re using it as a meal replacement, post-workout recovery drink, or a healthy snack, it covers all the bases with its complete protein blend, essential vitamins, and healthy fats. The fact that it’s easy to mix, gentle on the stomach, and provides lasting energy makes it a go-to for anyone looking for a convenient and nutritious plant-based protein option.I highly recommend this product to anyone on a plant-based diet, or to anyone looking for a healthy, balanced meal replacement. It’s a well-rounded product that offers great value for money, and I’ll definitely continue to incorporate it into my daily routine.

I have purchased their golden vanilla the one with the falcon and it’s great but this one I felt like actual mini puke come up. I tried different ways with milk with juice different fruit combinations and no matter what way it just tastes awful :(

This product has it all. I've been taking half a scoop at night & my whole being feels better the next day. I do wish it had less stevia in it, bc it does have a weird sweetness. I read the golden vanilla flavor doesn't have this issue. But honestly, as long as you mix it well, you won't notice. All the health benefits are totally worth it!

The shake itself blends really well and is easy on the stomach, which is a big plus for me. However, I wasn’t too fond of the Coco Vanilla flavor—it’s a bit too artificially sweet for my taste. That’s just a personal preference, though, as I’m sure others would enjoy it.Overall, it’s a solid product with great nutritional additions. I just wish the flavor was a little more subtle. Still, I’ll definitely continue using and will try a different flavor next time!

I love this protein mix. It mixed well with no clumps. The taste was good and never upset my stomach. I always felt great. It was my favorite, but I had it in subscribe auto ship and it was always out of stock. If Amazon could correct this issue, I’d be very happy to switch back to it, but unfortunately right now I’m using a different one without stock issues. That’s the point of subscribe autoship!

I was looking for a vegan protein and went with this after reading many reviews. A lot of the reviews said the taste was good and the protein wasn’t chalky or grainy like other vegan proteins. This protein has a smoother grainy texture. It’s very fine but does have a chalky clay like taste. I’m not sure if it’s because the flavor I chose was coco-vanilla but I wasn’t a fan overall. Kind of disappointed.

As someone who has tried many different proteins over the years, I’ve learned that not all proteins are created equal, and this one is no exception. Birdman Vegan Protein has some great qualities—it has a pleasant aroma straight out of the container and mixes easily, which is a big plus.However, the flavor has an unusual aftertaste that doesn’t always blend well with certain ingredients like bananas, blueberries, or strawberries. There’s almost a perfumery note in the taste, and I’m not sure if that’s intentional or just part of the formulation. That said, it’s not unpleasant—just different.On the positive side, it’s not chalky at all and has a strong amino acid profile, making it a solid choice for those looking for a plant-based protein option. If you’re lactose intolerant or struggle with whey proteins, this could be a great alternative. Plus, I haven’t experienced any stomach issues since using it, which is a huge win.I’m still tweaking how I use it to find the best flavor combinations, but overall, I’d recommend it to those looking for a high-quality vegan protein—be mindful of the aftertaste.

I’ve had a lot of protein powders, I’ve done smoothies with just straight up pea or fava protein, which doesn’t taste great but it’s manageable. This is absolutely the worst tasting protein powder on the market. It tastes like vomit. I cannot stomach this and will throw it away, waste of money. From this bad experience I will not from this brand again.Another note, this includes vitamins but nowhere on the container does it state the source eg is the B12 cyanocobalamin or methylcobalamin.