Boosted Magnesium Glycinate (Bisglycinate) 1300 mg with Prebiotic Inulin Fibers for Better Absobtion - 156 mg Elemental Magnesium - Just 2 Mg Bisglycinate Capsules Per Day - No Added Fillers

I’ve been taking the **Pure Magnesium Glycinate (Bisglycinate) 1300 mg** capsules for a few weeks, and I’ve noticed a real improvement in my overall well-being. This supplement is gentle on my stomach and provides a highly absorbable form of magnesium.**Pros:**- **Highly Absorbable Formula:** The magnesium bisglycinate is known for its high absorption rate, and I’ve definitely noticed quicker, more consistent effects compared to other types of magnesium.- **Gentle on Digestion:** These capsules are easy on the stomach, unlike some other magnesium supplements that can cause digestive upset. I’ve had no issues, even with daily use.- **Boosted with Prebiotic Inulin Fibers:** The added inulin fibers are a nice touch, as they seem to support digestion and contribute to overall gut health.- **Supports Muscle Relaxation and Sleep:** I primarily use magnesium for muscle cramps and better sleep, and this product has really helped with both. I wake up feeling more rested and have fewer muscle aches.**Cons:**- **Large Capsules:** The capsules are a bit large, which may be challenging for those who struggle with swallowing pills.- **Only 60 Capsules Per Bottle:** For a daily supplement, 60 capsules don’t last long, so I would have preferred a larger bottle option.**Overall Impression:**Pure Magnesium Glycinate (Bisglycinate) 1300 mg has been an excellent addition to my daily routine. The high absorbability, gentle effect on digestion, and added prebiotic fibers make it a superior choice among magnesium supplements. I highly recommend it for anyone looking to support muscle health, sleep quality, or general well-being.---

My GP has asked me to regularly take magnesium for a while, so I am always on a look out for a good manganese supplement. I have now been taking a magnesium tablet for more than 3 months and this pack contains 2 months of magnesium for me as I take one tablet only a day.So far, I have been pleased with this supplement. No problem in taking them as they come at a good enough size and taste good too. After a few weeks of taking these tablets, I have started to notice a some difference especially I feel less pain in my fingers in the morning as compared to before taking these tablets. I think that this is related to taking these tablets.This is a good quality magnesium supplement that comes with 2 month supply, as I am taking 1 tablet a day. It is a good value for money product and I highly recommend these. Just check with your GP first in case of you are taking any blood pressure medicine as manganese could make them week so don't start taking them until your GP recommends them.

Great value for two bottles. Capsules could be smaller, but still nice.

It’s hard to tell how much of an effect these magnesium tablets have had so far. I’ve been having them for just over a month now, to aid my recovery from running and exercise and to help my sleep.I take one before bed, which seems to have helped me sleep better, and get to sleep quicker, but its hard to say if they have helped my recovery from exercise just yet. I think overtime they will help to improve my muscle recovery if I continue to take them daily.They come in a small plastic container, with minimal packaging, which is good as sometimes these items come with a lot of wasted plastic.

I take magnesium to aid sleep, and I've found this one is better than some I've had. Although the amount of elemental magnesium in it is not super, at only 42% of your daily recommendation, I've found I'm only having to take one, but am still experiencing the same sleep as worth two of other brands. I don't know if it's something else in them that's adding to the sleep quota, but all I can say is these stop me getting up in the night for a pee as they keep me (and therefore my bladder too!) asleep.I would add as a caveat, if you're looking for help with sleep, I've not found any magnesium that actually puts me to sleep. They all just help me stay asleep once I've dropped off.With regards to the amount of magnesium, it doesn't really bother me not having the full dose, as we should be getting a good amount through diet anyway, so I see this as a top up rather than a full blown replacement.