High Strength: Valerian Root Tablets - 4000mg per Tablet - Stress Management Herbal Supplement - Valerian Root Supplement for Sleep Support - Vegan - FuelFinity® Standards (1 Pack)

Can’t believe how good these are. First time in months I’m sleeping like a baby 😁

These are meant to be high strength but the one 4000mg capsule really didn’t do anything. I have previously bought the ‘NOW’ brand and will stick with them, much more effective and calming.

Take one tablet one hour before bedtime.It works every time.

This stuff is really good I feel at ease

Must admit, I feel the same after taking for a few weeks now 🤔

apparently these work wonders for some folk, including my wife. alas not for me. everything went smoothly with the transaction though.

Sleep quality

I thought it 4000 mg was a good deal. Then I looked up recommended dosage, multiple sources advised 600mg of daily usage. This is from National Institute of Health.org: "The typical dose used for insomnia is 300 - 900 mg, taken 30 minutes to one hour before bedtime. Doses higher than 1060 mg daily are associated with toxicity.At higher doses, toxicity can present with headaches, acute or delayed hepatotoxicity, cognitive decline, dry mouth, mood alterations including feeling excited or uneasy, strange and vivid dreams, and increased somnolence."A number of reviews have mentioned vivid dreams.All I can say, please be careful with these pills. I broke the pills into 8 parts, however it is not easy to do as the pieces are all uneven.