Liquid I.V.® Hydration Multiplier - Lemon Lime | Electrolyte Powder Drink Mix | 1 Pack (16 Servings)

I purchased several flavors, including this lemon lime one. It’s good, reminds me of lemonade. I live in the southwest US, summers here are very dry and very hot. Liquid IV helps keep me hydrated when I need it. I usually make them when I go to bed so they can dissolve over night. Definitely recommend.

Tastes great and really helps me stay hydrated, especially after workouts or long days. The lemon-lime flavor is refreshing, and the single-serving packets are super convenient. Definitely a staple in my gym bag!

Great stuff. My husband uses this to help with cramps and it really helps. He even uses it a half strength and it works. My grandkids drink it as lemonade and love the flavor. I could purchase this elsewhere (big box store) and it would probably cost less per packet but they only sell mixed flavor boxes. The other flavors are not to his taste so having the bags of single flavors is great for us. I am going to put it on subscription next time I buy it.

I dont know why this doesn't show the nutritional information on the product page. Ingredients, yes, but amounts, no. If I was shopping around, I likely would never have purchased this. But I had tried it before and already knew that it was a legit electrolyte replacer.But here's the thing. There are any so-called electrolyte replacers on the market. Don't buy this if you are just looking to flavor your water. Buy this if you profusely sweat, work hard labor outside, or go for long intense hikes, or for emergency use if water is scarce (I like keeping some in my car).A true electrolyte replacer of a serious kind will have quite a bit of sodium (and sugar) and will not taste all that great. But it will help your body quickly, and could be matter of feeling well or feeling bad, or maybe difference between life and death. It isn't water itself that hydrates you, it is minerals/electrolytes. Did you know that if you drank too much water and didnt have enough actual electrolytes, that you are in fact dehydrating yourself further? This is because your body is being diluted. So add in an "electrolyte multiplier" such as Liquid IV, and you will be set. Keep this in mind in case you are the type that aims for drinking a gallon or so of water a day (or be sure to eat foods that will replenish electrolytes).Not seriously dehydrated? Then go with something more low key. Something that may have just a little sodium, sugar, and minerals. Some are even sugar free. That's good for those not into drinking water or much of any fluid or watery foods, of for light weight activity, basic hot day, just feeling run down. Just need the little extra to top off small losses. Save Liquid IV for more intense stuff, big electrolye losses.4.5 stars. Will likely buy again. Would like to see them include the detailed packet information,That being said, I bought it for use in intense sweat situations and true dehydration scenarios. I am a bit of a prepper, and so I will be adding this to my hiking bag, emergency car bag, get home bag/bug out bag, medical kit. If food is scarce or low or only foods with little sodium or other minerals are available, then the need to replace is that much more vital. If you have ever been truly dehydrated, it is a scary feeling. The immense relief that can come from the first few sips is amazing.IngredientsPure Cane Sugar, Dextrose, Citric Acid, Salt, Potassium Citrate, Sodium Citrate, Dipotassium Phosphate, Silicon Dioxide, Rebaudioside A (Stevia Leaf Extract), Natural Flavor, Vitamin C (Ascorbic Acid), Vitamin B3 (Niacinamide), Vitamin B5 (D-Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin)

After trying Liquid I.V.'s Hydration Multiplier in Lemon Lime flavor for a month, I can say it's become a regular part of my hydration routine.Pros:- Noticeably quick hydration, especially post-workout- Pleasant lemon-lime taste that's not too artificial- Convenient individual packets for on-the-go use- Dissolves easily in cold water- Contains essential electrolytes and vitamins- One pack makes a full 16 oz servingCons:- Slightly higher sugar content than I'd prefer (11g per serving)- Can taste a bit too sweet if not diluted properly- Price point is higher than basic electrolyte drinks- Some packets had clumped powder due to moistureI initially bought this to combat dehydration during intense summer workouts, and it definitely delivers on its promise. The science behind their "Cellular Transport Technology" seems to work - I feel hydrated faster than with plain water alone. The lemon-lime flavor is refreshing and reminds me of a less intense Gatorade.Pro tip: I find it tastes best when mixed with 20 oz of water instead of the recommended 16 oz, which helps balance the sweetness.As someone who struggles to stay properly hydrated, I appreciate how easy these packets make it to maintain electrolyte levels. They're perfect for travel, hiking, or recovering from a night out. I've even started keeping a few packets in my desk drawer for afternoon energy slumps.Value-wise, while it's pricier than some alternatives, the effectiveness makes it worth it for me. However, I do wish they'd offer larger bulk packages for better pricing.Would I buy again? Yes, but I'll probably alternate with other hydration solutions due to the sugar content. It's an excellent product for specific situations like intense exercise or travel, rather than daily use.Worth noting: If you're sensitive to stevia, you might detect a slight aftertaste, though it's less noticeable than in many similar products.Overall, a solid hydration solution that delivers on its promises, even if it comes at a premium price point.​​​​​​​​​​​​​​​​