aSquared Nutrition Rhodiola Rosea Supplement 1000mg - 180 Vegan Capsules - Max Strength Rhodiola Root Extract Pills Improve Pure Energy, Brain Function & Stress Relief -Golden Root Herb Powder Tablets

I have been taking Rhodiola Rosea fro a couple of months now and I do think it helps my appetite. I am also losing a little weight and have not changed my diet. I have had not side effects like getting shaky which a lot of diet supplements give me so I take two ever morning with my juice.Rhodiolahas been proven to have four major health benefits including: Burning Belly Fat; Increased Energy and Athletic Performance; Lowering Cortisol; Fighting Depression and Improving Brain Function.Rhodiola can calm your body when your system goes into a “fight or flight” mode from everyday stressors. When the hormone cortisol stays high for a long period of time from emotional or physical stress it can cause your body to experience: lowered blood glucose response; abdominal weight gain; thyroid issues; hormone imbalance; decreased memory; and weakened immunity. By keeping cortisol levels balanced you are improving your health in multiple ways especially when it comes to anti-aging. When cortisol levels are high for long periods it will cause you to age faster and can leave you exhausted. One of the main reasons people turn to adaptogenic herbs like rhodiola is to help balance cortisol levels to slow the aging process and look and feel their best.Another amazing benefit of supplementing with rhodiola is it’s been shown to improve the health of your brain and fight depression.Rhodiola is gaining a reputation as one of the most powerful herbs to support anti-aging, fat burning, increased energy, focus and improved mood.The recommended supplemental dose of rhodiola rosea extract with rosavin is around 250-500mg 2x daily taken 15 minutes before meals.

I read somewhere that rhodiola was an adaptogen and this particular person said it helped her sleep. I bought it thinking it couldn't hurt so why not try it? I have been taking melatonin but sometimes it doesn't work, and I read that perhaps it wasn't good to take over a long period of time. I started taking rhodiola for relaxing into sleeping naturally. I did not expect much. Imagine my surprise when it worked immediately! I haven't had ONE night of sleeplessness or restlessness since taking rhodiola. Moreover, I feel a nice tired feeling, like I imagine a kid would feel not a worried and stressed out grownup! The quality of relaxation and sleep is really really cool. I recommend you try this product. I can't explain WHY this works but adaptogens address whatever is out of kilter in you so if you need SOMETHING to be better in your health, this could be helpful! Good luck. PS Now my daughter in law and my granddaughter are both taking it.

I'd been looking into Rhodiola Rosea for a while as an herbal supplement to help manage anxiety/depression, and I'm happy with the results. It's helped a lot with my nighttime anxiety, in particular: since I started taking it a few months ago, I fall in fewer "anxiety spirals" when I'm trying to fall asleep and I have fewer nightmares. When I forget to take these supplements for a few days, my anxiety and dreams get worse, so I'm reasonably convinced the pills are indeed effective. I have noticed that I tend to get more low-level long lasting headaches when I take these supplements; I don't know if it's coincidence, the rhodiola rosea itself, or this particular brand, but I'll finish this bottle and then try a different brand to find out.

I wasn't exactly sure what to expect out of this product as it's an adaptogen and will effect you depending on what your body is lacking. I have anxiety and depression and conventional pills only make me groggy and make me sleep all day. I can attest that after taking this for 9 days I immediately received its results in getting better in only 3 days. I can stay up all day as I was constantly getting tired during the day from having depression or being tired all the time which was creating depression in me. Never a day would go by without me taking a nap.I stay up all day. I feel less anxious and I'm calmer.I also believe that I can recall things easier in memory.Today I didn't take my Rhodiola because I wanted to see if I'd get tired and need a nap. By only being up for a few hours, I began to yawn. I didn't sleep but I certainly felt different without my Rhodiola.I take 2 pills a day. I tried taking only one in the morning but found I needed another mid day. So i just take two in the morning and it stays in your system all day. I do have to say that I wake up around 5-6 am and can stay up till about 10pm that's a really long time to be sustained.I'll let you know if I see anymore results. I was hoping it would curb my appetite but I haven't seen that with these pills.This product is an A+ for me and I will continue to buy them.

I TAKE ONE EVERY MORNING, EXPECTING TO GET STRESSED OR HAVE A CURVE BALL THROWN AT ME, HELPS A BUNCH!

I like Pure Rhodiola Rosea. I only take 1 capsule a Day. Per My DR.s advice. I'm having the same problem Many ther's are reporting. You're prices are Far Overpriced. I don't just like one of Your products. I lik Your COQ10, and a Couple others. I Can't afford to buy what helps Me best, Your brand. I have Addisons Disease, Chronic Fatigue Syndrome, and Fibromyalgia, just to name a couple. I Can't buy them 2 or 3 at the same month to get a discount. This product helps Me get be able to get out of bed.

This was recommended to me many years ago. Would recommend you give it a try

I took this for a couple days and had bad results and side effects: Couldn’t sleep, light headache, more stress, reduced my workout energy a lot, disoriented vision by day two. I will not be taking this again