Sirtfood Diet: 3 Books in 1: Complete Guide To Burn Fat Activatin Paperback – 29 July 2020

Great buy everything and more I was looking for

Glad I purchased this book. Though lots of typo errors and confusing procedure. Lots of IG followers asked me how do I plan our sirt meal coz they purchased other books that made them lost and confused. Their book has no guide. So I recommended this version. We lost a lot of weight and that is very important for us.

Like >Colour cover. Fab Guide, explanation & loads of quick & easy meals . Dislike> this book is not in colour black and white throughout? only disappointment to a great book no pics of food.There are more is this series but not sure if they are in colour such a shame.

I learned about the sirtfood diet when I saw Adele on tv and decided to give it a try. I bought this book and started immediately following the plan included. I’m not particularly eager to spend time planning what to eat, which is probably where I fail when following a diet. This book allowed me to go shopping for ingredients and start. In one stop to the supermarket, I was set up for 2 weeks! I lost a bit more than 3 pounds so far, with no effort at all.This is probably how a “change of lifestyle” should feel. Recipes are very easy to do, and there is so much choice it will take me quite some time to test them all.

Lost weight on this diet, food was great