Bell Lifestyle Calming Stress Relief Herbal Blend with 5-HTP & GABA for Stress Support and Relaxation, 60 Veggie Capsules

This Bell Lifestyle Calming Stress Relief Herbal Blend is said to be helpful for dealing with stress support and relaxation. It comes with 60 veggie capsules. The capsules contain a blend of lemon balm, GABA, 5-HTP, Griffonia seed extract, Magneium citrate, holy basil, and other things to give a blend that is said to help promote soothing the mind and body, fostering tranquility and calmness. The capsules are a brown color and are medium sized, meaning that they are relatively easy to consume. Overall I'd recommend this for someone trying to relax. These are made in Canada.

When I’ve needed help getting to sleep, one of the things I take as a supplement is 5-HTP which usually gets me to sleep within 30 minutes. This stress relief/calming supplement seems to do just as well as my regular 5-HTP supplement. It also has magnesium which I occasionally use for muscle cramps, but not on a regular basis. Unlike melatonin, which can give me weird lucid dreams, 5-HTP just gets me to sleep without the dreaming. I don’t take the supplements every day, only when I’m having trouble sleeping, so it does last longer than a month. It seems reasonably priced, but I don’t have a preference over any other type of supplement that helps me get to sleep.

Unsure if this did anything for me or not. I couldn’t tell you if this really helped remove stress and calm me. I did not experience any negative effects from taking this supplement though. The pills were a good medium size and very easy to swallow.

These work great at helping me calm down. They do not make me drowsy, just help calm my nerves, which is great because I can take them at work when I need to calm down a little. I usually take 2 capsules when needed, you can take them twice a day but once seems to work for me, they last awhile. I don't have any negative effects from them and they do not upset my stomach. I really like these because they are natural and don't require a prescription and they actually work well.

It might work for you but I didn't notice any difference in my stress levels.I was hoping it would work as advertised.... and it might work for you just fine..SorryThey were easy to swallow so that's a plus I guess

Herbal Blend for Stress Support and Relaxation, 60 Veggie Capsules at the recommended dosage will last one month. I do wish the ingredients were listed by percentage or weight instead of just a combined blend.

I tried this twice and both times I felt really unwell and sick from it. The first time, I thought it was something else and I decided to try it again a few days later, but felt the same then. I don't know if I am sensitive to one of the ingredients or if it doesn't combine well with something else in my diet or routine, but I cannot recommend it based on how sick it made me. I don't take any antidepressants or other things that could interact with the ingredients, so not certain which ingredient in this caused the problems.

Bell Lifestyle Calming Stress Relief Herbal Blend with 5-HTP & GABA for Stress Support and Relaxation, 60 Veggie CapsulesI got this supplement because I tend to need support for my nervous system- having one supplement with so many great ingredients seemed like a fantastic idea.I thought that it would be a good supplement to implement in my sleep routine. However, it is designed for use during the day. The instructions recommend that you start with a dosage of two pills twice a day with meals, and after two weeks going down to one pill twice a day for maintenance.GABA, oats, 5-htp and lemon balm are all fantastic for calming. The addition of Tulsi is also nice. A small amount of magnesium tops it off.Overall, I feel really happy with the supplement. I noticed that it is independently lab tested. This is important to make sure that the supplement has what it states has in it.One downside to the supplement is that aside from the magnesium, the label does not state the amount each individual ingredient within the formula, only the amount of all of themcombined. Personally, I would prefer to know the amount of each ingredient to make sure that I am not getting too much of anything.At the initial dosage, you will go through your first bottle in two weeks. Once you are on a maintenance dosage, each bottle would last you a month. The price is not inexpensive for how long it will last. I would base my purchase on whether the blend of ingredients is optimal for me. If this supplement is one that you find really works for you, the cost would be worth it.