Jarrow Formulas Whey Protein With 18 g of Protein, 3.8 g of BCAAs, & Glutamine, Dietary Supplement for Muscle Function & Recovery Support, 32 oz Vanilla Flavored Powder, Approximately 36 Day Supply

***Revision: Still happy with this product just added some experience items now that I've been using it a while.You probably looked at other powders nutritional content, sugar, carbs, etc. as I did. This has what I want an none of that stuff I don't. I have been mixing this powder with non fat milk and it tastes just fine to me. Kind of like a extremely lite malted or milkshake taste I'd venture.In early 2016, at age 54 and 5'8" I was at 216lbs and decided to improve my diet and exercise regime. I had been looking for ways to cut down on "bad" carbs and calories has been difficult for me. Anyhow, I start by pounding a fiber drink such as Metamucil/alternative (taste is ok but don't want it to gel) and then mix a Jarrow Whey drink for a relaxing "snack" drink. I haven't felt the need to mix any flavorings but may do so later for variety. This regimen seems to keep me satisfied for quite a while and also works great before a meal out so I'm not so motivated to order a side or clear my plate. Take home a doggy bag!***Great for a post workout. Protein is a must after my long runs or hikes. Helps with muscle growth, repair, and as an "older" individual, a reduction in natural muscle loss. Based on the studies that I've read, both exercise and sufficient protein intake are really important. A reduction in skeletal muscle lead to reduced metabolism and likely weight gain. I'm not bodybuilding but would like to retain musculature as I age to be fit and active. Quality over quantity perhaps but maybe both :-)I am getting more of this for sure. Oh yeah, I am not a doctor, nutritionist, bodybuilder, or even fully cognizant most of the time so regardless of my opinion...... do your homework and be healthy.

I recently purchased vanilla-flavored protein powder, and I was surprised by how much the taste changed depending on the packaging. My first purchase was from iHerb, and it came in an new plastic container. It was smooth, delicious, and had a rich vanilla flavor.When I bought the same protein on Amazon it was in the old packaging, the taste was completely different! Unfortunately, I didn’t like the taste at all—it had a strange aftertaste and was nothing like what I expected. I honestly didn’t expect such a big difference.If you’ve had a bad experience with the old container, don’t give up on this protein just yet—try the new version, and you’ll be pleasantly surprised!

Even before I was keto I was using this product. I always liked that it didn't have any sweeteners or extra carbs that serve no purpose for me gaining muscle. All I want is muscle...not just the weight. I had gotten away from taking protein at all, but was glad to see Jarrow's was still available when I returned to serious weightlifting. It tastes the same to me as before. Plain - it doesn't taste that good, but it mixes easily and now that I've experimented with Stevia and espresso, I have actually found a way to make this taste good.Double shot of espresso, double scoop of Jarrows, 1 packet Stevia, mix with about a cup of water and add ice. That is one healthful cup of iced coffee, great for preworkout. If later in the day I use decaf.Another note - I don't take this product every day. I only use it as a supplement if maybe I'm not that hungry and won't be getting enough protein through my normal diet...which I've mentioned is keto. Some days I'm already approaching 150g protein in my diet and taking whey would be just a waste.

First off, this is the first protein powder that I have tried and I am mostly happy with it. Before buying any protein powder research the different types of powders and different brands. This is especially useful if you have any food sensitivity or allergy. I also recommend researching brands especially considering some can contain heavy metals or other chemical irritants, intentional or not. Check for recalls. I found Jarrow Whey to be a good, pure, and clean milk protein.The most noted comments I saw were on taste and solubility. Many proteins that say unflavored mean no artificial flavors like chocolate or vanilla, not tasteless. Based on reviews I prepared myself for it to taste like **** because I wasn't accustomed to it, but to suck it up because I needed the protein. I was pleasantly surprised, it kind of tastes like a weird, mild cheese. While not extremely delicious (I definitely would not have this by itself or in just plain water), it is masked by strong flavors into a sort of milky tasting liquid. I frequently make an instant coffee protein shake and it kind of just tastes like milky coffee. Sometimes I add unsweetened cocoa. I will note that when I do the coffee mix, rather than a smoothie in the blender, the protein gets clumpy and foamy, while not impossible to mix it is frustrating when running late. However given enough time the clumps dissolve and the foam dissipates.Other tips to enjoy whey protein. "I put that **** on everything" quite literally. I try to integrate this protein into 2 or 3 meals a day. -Its great in soups or chili, I would recommend adding a little extra liquid because it acts like a thickener. Corn chowder? Yum!-Hate greek yogurt? Add some protein powder to regular or non fat yogurt and get a more powerful snack. I recommend flavored yogurt or adding fruit, otherwise it starts to taste a little cheesy.-This powder tastes cheesy. Why not add it to comfort food and make super mac'n'cheese or super garlic mashed potatoes. Garlic in the mashed potatoes because the whey is not real cheese and makes the potatoes taste...well...not good.-Add some to instant oatmeal or regular oatmeal.If I try something new that is particularly tasty I'll add it, but there are plenty of recipes online if you are really committed to adding protein where you can.Also any change in diet, especially a drastic one, can cause GI issues. If new to protein powder or have had a consistent lack of protein in your long term diet try to ease it into your new diet, maybe half a scoop instead of a full scoop. This should ease some GI issues associated with fluctuations in diet. It is recommended to ask your doctor before use, stop use if your GI symptoms are severe, and definitely stop use if you appear to have an allergic reaction.I only gave the product four stars because it is under review, most likely for the customers reporting packaging issues, and I have to reorder this in a round about way, which means I will be out well before the product arrives- Happy EatingThe No Longer Protein Deficient Biomedical Engineer