HealthyHey Nutrition Natural Caffeine Plus L-Theanine-Support Energy and Focus (Pack of 60 Vegetable Capsules)

This is one of the safest (even more safe than coffee) nootropic out there and effects are better than coffee.First of all i will give my background, since i resigned from my job post recently and was about to start civil services preparation and i am 29 years old and haven't really studied in last 6 years so focusing was issue at start can't focus more than half an hour so i dig deep into nootropics to help me with something.NOW how was the effect as from various web sources it was evident this is mix of caffeine which helps in focus and l theanine which helps in relaxing so when you combine these you get relaxed focus without the crash of coffee and low motivation(this is supposed to be different word but can think of any so) of l theanine it work wonders for your focus so it's better to invest in this of you need long hours of focus.Personal experience : Actually taking this for the first time i could focus for straight 4 hours that was amazing feeling and was relaxed and focused btw i am avid mediator but still this focus was amazing.Drawback : After taking this for first two days i had this brain fog which went away after 2 days.Caution : from my personal experience with the use of this nootropic i could pull 4-6 hours in one sitting which led to lower back pain so please don't trade focus for lower back instead use pomodoro technique with 50:10 where 50 min of constant focus and 10 min of break where you get up move around and stretchClosing Thoughts : Product is amazing. Use it wisely long focus hours will take you places and don't trade your body for that.

The product is genuine, no doubt.With the added L-Theanine, I definitely do not feel even a slight trace of caffeine jitters and NO caffeine withdrawal or crash symptoms. So yes, it’s definitely good.The only catch would be.. everyone has a different Caffeine sensitivity (and mine is very low). Since this has only 100mg Caffeine, with the added L-Theanine, it puts you in a calm state. Don’t get me wrong, it does boost cognition and productivity, but it is not that strong/potent overall as much as I would like it to be, and that’s just coming from me who usually reacts to a higher amount of caffeine.In short, it uplifts you, up to a reasonable amount. Very safely and smartly. So you can remain calm and be productive at work.

It says 195 mg per serving on front but this is split into 95mg caffeine and 100 mg theanine in fine print.This is super expensive compared to other products in the category

This product is exactly what I needed. My job requires me to be alert, attentive and focused. On top of this, I frequently work odd-timings and adequate sleep can often go for a toss. I used to be highly dependant on coffee to get me through the workday, but the ill effects of caffeine i.e. jitteriness, headaches and sleeplessness used to hit me hard.I tried this product after reading about the benefits of the caffeine+l-theanine combo. I take this right before starting my workday, usually after my breakfast. This way, the caffeine can be out of my system by the time I end my day and need to sleep. At least for me, the combination works as advertized. I experience much improved energy, focus and attentiveness throughout my workday, without the jitteriness and headaches that I get from coffee alone. This seems to be a high-quality supplement. The packaging is neat and tamper-proof, and the authenticity of the product can be checked online.I would highly recommend this for college students, shift-workers and anyone else who requires to be attentive and focussed. It goes without saying that any supplement should not be abused. Taking too much caffeine can seriously mess up your sleep.

My first experience with L-theanine with caffeine as a supplement.Kicked in in 35 minutes,I had effects for more than 10 hours.It included:fear, anxiaty, sudden changes in heart-rate, acidity after 6 hours, weakness, shivering, exhausted after 10 hours of injestionAlertness, Calming down in few seconds, speed of observation was very fast(I felt like 1 minute was = 10 minutes, was able to remember names and things from past very easily, did a lot of work effectively compared to a normal day.In short, the suppliment is good for office workBUTIt is bad for health as acidity alone can cause many health issues in long run, let alone the pulse rate going up and down is a different ballgame altogetherI am talking about arthritis, stress on liver and kidney, heart health for people with cardiovascular issues and so onOne advice: drink a lot of water, mostly warm water if taking a supplement like this.

First off, I’m seeing way too many critical reviews from people who have no idea what they're talking about.I’ll clarify a few things here.1) Causes anxiety, acidity, headaches, bloating: It’s a STIMULANT, for god's sake. These things are just the effects of caffeine. It is going to happen. It’s like taking a sleeping pill and complaining about feeling drowsy.2) I Have been taking it for a few weeks, has no effects: Here's a newsflash sunshine, if we keep consuming caffeine regularly, our body builds a resistance to it. You will have to up your dosage to feel the effects again. It’s not recommended, though, and this is basically how you become dependent. It's why smokers keep smoking more and more cigarettes, instead stop consuming the caffeine for a little while, and it should reset.3) Caffeine doesn’t have the usual kick: This might be down to the degree of resistance your body has built up over time, or you may be naturally less sensitive to caffeine, OR they do need to use a more potent variant because I feel that this isn’t as good as some 100mg pills I've had before.4) Caffeine to Theanine ratio: It’s okay, guys. A 2:1 balance is just fine.

I thought it will give me immense energy like coffee but it's still lack behind the energy I get from real 2₹ sachet of coffee