The Daughter Detox Companion Workbook: A Year of Guided Journaling, Inspiration, and Tools to Heal Paperback – November 4, 2018

I became acquainted with the Author; Peg Streep, on social media when I stumbled across something she created/wrote that just shot through my heart as I read it. No one had ever explained my thoughts so well in so few words until that moment. So, I spent the next two hours finding everything I could that she had ever written hoping and praying that there was "a cure or at least some hope" for my consistent, unrelenting self-disdain, self-loathing, actually it was hatred, let me be truthful here. I felt it every day, I just didn't say the hate word to others because I got tired of all the suicide questions. I was also caring for my dear husband who quite possibly is the first and only person who was not afraid to love me, all of me. He is why I would search for hours for help online while he was sleeping at night, he needed me, I wanted to be there, all there, for him. The overwhelming sadness that I lived with daily because those feelings became my daily thoughts and had permeated, virtually stolen any chance of me having a life worth living on my own. I was going through the motions of living since as far back as I can remember. No one believed me, understood me or stayed in my life. I didn't blame them. I didn't want to be there, why would anyone else? I had a reason though to start fighting back and I knew God had sent me Peggy.I am just starting both the book and workbook. I lost my husband in February 2018, it has taken me a little over a year to get here. I know he would want me to go on and find my happiness so I will begin that journey now.I want to thank Peg Streep, the Author, for helping me feel like I matter and I know that my thoughts do have an origin that has nothing to do with. You have given me huge amounts of hope but more importantly, a path to follow.May God continue to bless you Peg, and your work. I know through you there are others out there, some who haven't found their voice yet or recognized themselves maybe, I pray for them as well.

I cannot get over how I was so obtuse about the toxic environment I had. This is so amazing and enlightening. I am a licensed therapist and I use this as a guide. Many of my clients have bought it as well and have been pleased.

This workbook is a great addition to the book Daughter Detox. With effort you can advance forward from the damage done with the help of this workbook and Daughter Detox.

This workbook is an amazing healing tool! In addition to the book, Peg brings topics that help you to understand what all you faced and you are not alone.

Very very good book

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Common sense approach. I've worked the methods provided. I guess I need a therapist!

Returning