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F6: Six Moves to Build Your Foundation
N**L
This an excellent easy to follow exercise regime for BMX
This an excellent easy to follow exercise regime for BMX, it explains how to use items around the home for resistance training. It also explains why you are doing the movements and how the relate to riding.
S**R
Five Stars
I like this I can do this almost anywhere with minimal equipment I think it's helpful thank you Lee
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