---
product_id: 90067318
title: "Barbell Grips - Thick Dumbbell Grips Arm Blaster Adapter with High-Density Silicone Rubber, Bar Grips for Weightlifting Muscle Growth Rapidly and Hands Stress Relieve"
brand: "iadumo"
price: "€ 34.94"
currency: EUR
in_stock: true
reviews_count: 8
category: "Iadumo"
url: https://www.desertcart.com.cy/products/90067318-barbell-grips-thick-dumbbell-grips-arm-blaster-adapter-with-high
store_origin: CY
region: Cyprus
---

# Thick 1.77in diameter for max muscle activation Quick install in 2 easy steps High-density silicone for slip-resistant grip Barbell Grips - Thick Dumbbell Grips Arm Blaster Adapter with High-Density Silicone Rubber, Bar Grips for Weightlifting Muscle Growth Rapidly and Hands Stress Relieve

**Brand:** iadumo
**Price:** € 34.94
**Availability:** ✅ In Stock

## Summary

> 💥 Grip Thick, Lift Stronger, Outperform Everyone!

## Quick Answers

- **What is this?** Barbell Grips - Thick Dumbbell Grips Arm Blaster Adapter with High-Density Silicone Rubber, Bar Grips for Weightlifting Muscle Growth Rapidly and Hands Stress Relieve by iadumo
- **How much does it cost?** € 34.94 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.cy](https://www.desertcart.com.cy/products/90067318-barbell-grips-thick-dumbbell-grips-arm-blaster-adapter-with-high)

## Best For

- iadumo enthusiasts

## Why This Product

- Trusted iadumo brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Amplify Your Arm Gains:** Transforms any bar into a thick grip for superior forearm and bicep growth
- • **Trusted by Elite Athletes:** Used by bodybuilders, fighters, and special forces for serious strength training
- • **Secure, Sweat-Resistant Hold:** Diamond-patterned silicone ensures no-slip workouts even under heavy sweat
- • **Joint-Friendly Muscle Builder:** Reduces wrist and hand stress, letting you push harder without pain
- • **Universal Fit for Power Users:** Fits most barbells, dumbbells, cables & kettlebells — perfect for large hands

## Overview

IADUMO Barbell Grips are premium 4-inch thick silicone adapters designed to fit most bars and cables, enhancing grip diameter for intensified muscle growth and reduced joint stress. Crafted from high-density, sweat-resistant silicone, these grips provide a secure hold favored by top athletes and fitness pros, making every lift a power move.

## Description

desertcart.com : IADUMO Weight Thick Grips,Gym Dumbbell Grip,Thick Bar Training Adapter for Fat Bar Weight Lifting and Cable Attachments Fitness Training Rope Grips for Body Arm Forearm Builder Strength (Gray) : Sports & Outdoors

Review: Good accessorie - Great for working your grip and forearm strength. Convenient, easy to use, good material. Overall 5 stars
Review: Great product! - Product is very useful and good price!

## Features

- 【Product Size】Please measure your barbell before purchasing.Our thick barbell grip:Length: 4 inch, outer diameter: 1.77 inch, inner diameter:1.0 inch,thickness:0.4inch. Our thick bar grips fit virtually most barbells, dumbbell handles, weight bars, pull down ropes, cable machine attachments and kettlebells. Recommended for large hands .
- 【Build Stronger Arms】IADUMO curl bar grips help you build bigger, stronger arms and gain strength in your forearms, biceps, triceps, hands, and upper body. They wrap around barbells, dumbbell bars, curl bars,and exercise machine handles, increasing their diameter for a more challenging workout.
- 【Comfortable and Secure】The diamond-shaped stripe design of our dumbbell bar grips provides a comfortable and secure grip, preventing slipping during your workout. With just two easy steps, you can convert any bar into a muscle builder and start building more muscle.
- 【Used by Top Bodybuilder】Our thick barbell grips are used by many: players, bodybuilders, fighters, special forces soldiers. The dumbbell pads reduce joint pain by shifting the stress and relieves pressure on wrists, hands and fingers.
- 【Premium-grade Materials & Warranty】 Our dumbbell grips adapters are crafted with 100% skin safe silicone and outlasts even the heaviest weights and turning each bar into a true muscle builder. We provide 60-day free return. If you have any questions about the product, please feel free to contact us. Your satisfaction is our greatest pursuit.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07JHTRN7G |
| Best Sellers Rank | #11,018 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #100 in Exercise & Fitness Dumbbells |
| Brand | IADUMO |
| Brand Name | IADUMO |
| Color | Gray |
| Customer Reviews | 4.3 4.3 out of 5 stars (1,432) |
| Date First Available | June 13, 2019 |
| Global Trade Identification Number | 06265495373587 |
| Handle Diameter | 1 inches, 2 inches |
| Handle Material | Silicone |
| Item Dimensions LxWxH | 3.7 x 1.85 x 3.9 inches |
| Item Package Dimensions L x W x H | 4.65 x 4.41 x 2.13 inches |
| Item Weight | 0.51 Pounds |
| Manufacturer | IADUMO |
| Material | Rubber |
| Number of Items | 2 |
| Number of Pieces | 2 |
| Package Weight | 0.3 Kilograms |
| Part Number | 1GRGY |
| Product Dimensions | 4"L x 1.77"W |
| Set Name | 2 |
| Size | 4 inches x 1.77 inches (diameter) |
| Special Feature | Sweat Resistant |
| Style | Fixed |
| Suggested Users | Unisex |

## Product Details

- **Brand:** IADUMO
- **Color:** Gray
- **Item Weight:** 0.51 Pounds
- **Material:** Rubber
- **Special Feature:** Sweat Resistant

## Images

![Barbell Grips - Thick Dumbbell Grips Arm Blaster Adapter with High-Density Silicone Rubber, Bar Grips for Weightlifting Muscle Growth Rapidly and Hands Stress Relieve - Image 1](https://m.media-amazon.com/images/I/51FYOj3ostL.jpg)
![Barbell Grips - Thick Dumbbell Grips Arm Blaster Adapter with High-Density Silicone Rubber, Bar Grips for Weightlifting Muscle Growth Rapidly and Hands Stress Relieve - Image 2](https://m.media-amazon.com/images/I/61AeenRpVML.jpg)
![Barbell Grips - Thick Dumbbell Grips Arm Blaster Adapter with High-Density Silicone Rubber, Bar Grips for Weightlifting Muscle Growth Rapidly and Hands Stress Relieve - Image 3](https://m.media-amazon.com/images/I/61AF9itVWuL.jpg)
![Barbell Grips - Thick Dumbbell Grips Arm Blaster Adapter with High-Density Silicone Rubber, Bar Grips for Weightlifting Muscle Growth Rapidly and Hands Stress Relieve - Image 4](https://m.media-amazon.com/images/I/51rSQzPgTwL.jpg)
![Barbell Grips - Thick Dumbbell Grips Arm Blaster Adapter with High-Density Silicone Rubber, Bar Grips for Weightlifting Muscle Growth Rapidly and Hands Stress Relieve - Image 5](https://m.media-amazon.com/images/I/51ZqvQmapSL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Will these fit on standard pull-up bars for better grip training?**
A: Hi , our grips fit all kinds of 1 inch bars, include standard pull-up bars .
hand stress relief then more forearm strength gaining. Hope this could help you .

**Q: Do they fit tightly on 1 inch burbel/dambbell bars? I had to return Fat Gripz because 1 inch bars spin esaly inside the fully closed grip**
A: If it is an Olympic sized bar, it will fit it perfectly.

**Q: Has anyone tried this with hex/trap bar deadlifts? Did it relive hand pain?**
A: I don’t think these will work for that.  They’re too big and have a slit through them which makes them unstable for anything besides curls.  Especially with heavy weight.  I would just wrap the bar with tennis over grip.  That will add bulk, cushion, and make it a more spongy grip.

**Q: Would these work on workout/powerlifting bands for better and more comfortable grasp on bands?**
A: It might be worth giving it a try, just keep in mind that these grips have a slit in order to be placed on different handles. If your working with bands try getting some work gloves with the grip material on the palm (I don’t know what their called/brand name) and they’re cheap.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good accessorie
*by M***Z on July 18, 2025*

Great for working your grip and forearm strength. Convenient, easy to use, good material. Overall 5 stars

### ⭐⭐⭐⭐⭐ Great product!
*by R***J on November 6, 2025*

Product is very useful and good price!

### ⭐⭐⭐⭐ Good for increasing forearm strength and comfort with 1 drawback
*by A***L on March 25, 2025*

I think these are a good product if you are focused on increasing forearm strength, comfort and are seeking a pump. About myself: 6' 4" dude with large hands. I say this because I think the average dumbbell diameter is too small for my hand and this product allows me 2 things: a more comfortable yet challenging grip for dumbbells. I've had wrist issues from years of rowing, and this product has increased my wrist stability from increased forearm strength while also getting a great pump. I'm starting to notice that I my wrist strength is becoming less of a limiting factor on other lifts. My only draw back (that I don't think is unique to this product) is the placement of your hand relative to the gap when the product is wrapped around the dumbbell. This takes a little getting used to but I tend to put the gap between int he fleshy part of my hand between my index finger and thumb and that works for me.

## Frequently Bought Together

- IADUMO Barbell Grips - Thick Dumbbell Grips Arm Blaster Adapter with High-Density Silicone Rubber, Bar Grips for Weightlifting Muscle Growth Rapidly and Hands Stress Relieve
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*Product available on Desertcart Cyprus*
*Store origin: CY*
*Last updated: 2026-02-20*