--- product_id: 8786272 title: "Helix Lateral Trainer H1000-3D 10\" Tablet Console for Residential Use | Health and Fitness Home Cardio Trainer for Weight Loss and Lower Body Sculpting" brand: "helix" price: "€ 1942.79" currency: EUR in_stock: false reviews_count: 7 url: https://www.desertcart.com.cy/products/8786272-helix-lateral-trainer-h1000-3d-10-tablet-console-for-residential store_origin: CY region: Cyprus --- # 10" touchscreen console 55% more core & thigh activation 11 programs & 20 resistance levels Helix Lateral Trainer H1000-3D 10" Tablet Console for Residential Use | Health and Fitness Home Cardio Trainer for Weight Loss and Lower Body Sculpting **Brand:** helix **Price:** € 1942.79 **Availability:** ❌ Out of Stock ## Summary > 🔥 Sculpt smarter, move stronger, burn faster! 🔥 ## Quick Answers - **What is this?** Helix Lateral Trainer H1000-3D 10" Tablet Console for Residential Use | Health and Fitness Home Cardio Trainer for Weight Loss and Lower Body Sculpting by helix - **How much does it cost?** € 1942.79 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.com.cy](https://www.desertcart.com.cy/products/8786272-helix-lateral-trainer-h1000-3d-10-tablet-console-for-residential) ## Best For - helix enthusiasts ## Why This Product - Trusted helix brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Elite Athlete Approved:** Trusted by pro basketball, baseball, and football teams to gain a competitive edge with sport-specific lateral training benefits. - • **Smart Touchscreen Console:** Customize your workout with 11 programs, 20 resistance levels, and heart rate sensors on a sleek 10" tablet interface. - • **360° Full Lower Body Activation:** Engage every muscle from glutes to inner thighs with patented lateral motion for superior fat burn and sculpting. - • **3D Movement for Real-Life Fitness:** Move beyond flat workouts—train in all three dimensions to build strength and agility that translate to daily life and sports. - • **Joint-Safe, Knee-Strengthening Design:** Zero impact, zero pounding—clinically shown to protect and strengthen knees and hips, perfect for arthritis or injury recovery. ## Overview The Helix Lateral Trainer H1000-3D revolutionizes home cardio by activating 55% more core and thigh muscles through patented 3D lateral motion. Featuring a 10" touchscreen with 11 programs and 20 resistance levels, it delivers a joint-safe, full lower-body workout clinically proven to strengthen knees and hips. Endorsed by professional athletes, this trainer offers faster fat burn and superior sculpting in less time. ## Description Full description not available ## Features - A BETTER WORKOUT IN LESS TIME: Helix users achieve target heart rates faster and activate more muscles than traditional cardio users. Why? Bikes, treadmills and ellipticals only work the fronts and backs of the lower body. But move laterally and you engage the entire lower body 360° PLUS get a workout for core muscles. It doesn’t feel harder, but you burn more fat every second of every workout. Science proves it! - BETTER SCULPTING BENEFITS: Helix’s patented motion tones your butt, core and inner/outer thighs better than old-fashioned cardio machines. Users see 50% more outer thigh activation, 42% more inner thigh activation and 55% more core activation than on a leading elliptical trainer. - FITNESS THAT MOVES YOU IN 3D: You live your life in 3D, now work out in it, too! Other cardio trainers like bikes, steppers, ellipticals and treadmills only work your body in two dimensions of human movement. Helix Lateral Trainers move your body in all three dimensions of human fitness for much better results in less time. - BUILD STRONGER KNEES & HIPS: The Helix is clinically shown to improve knee health by safely strengthening supportive muscles that other machines ignore. Not only does the Helix not harm knees, it also actively strengthens and protects them by targeting the Gluteus Medius. And there is zero pounding, zero impact on joints so it is safe for most with arthritis or joint issues. - PERFECT FOR ATHLETES: Some of the world’s top athletes, including professional basketball, baseball and football teams, use Helix Lateral Trainers to get an edge over the competition. The lateral motion has proven sports-specific benefits that can aid golfers, tennis players, hockey teams and soccer players to stay at the top of their game. DETAILS: Easy-to-use touchscreen computer features 11 exercise programs and 20 levels of resistance with heart rate sensors. For residential use only. ## Technical Specifications | Specification | Value | |---------------|-------| | Item Package Dimensions L x W x H | 1.54 x 1.1 x 0.71 inches | | Package Weight | 162 Pounds | | Item Dimensions LxWxH | 44 x 44 x 72 inches | | Brand Name | Helix | | Country of Origin | China | | Warranty Description | 3 years for parts and 1 year for labor | | Model Name | H1000 Touch | | Color | Silver,gray,graphite | | Material | Plastic, Metal | | Suggested Users | unisex-adult | | Number of Items | 1 | | Manufacturer | Helix Company | | Part Number | H1000 Touch | | Included Components | Unit and Instructions | ## Product Details - **Brand:** Helix - **Color:** Silver,gray,graphite - **Material:** Plastic, Metal - **Manufacturer:** Helix Company - **UPC:** 013964525182 ## Images ![Helix Lateral Trainer H1000-3D 10" Tablet Console for Residential Use | Health and Fitness Home Cardio Trainer for Weight Loss and Lower Body Sculpting - Image 1](https://m.media-amazon.com/images/I/61GPhdTvoHL.jpg) ![Helix Lateral Trainer H1000-3D 10" Tablet Console for Residential Use | Health and Fitness Home Cardio Trainer for Weight Loss and Lower Body Sculpting - Image 2](https://m.media-amazon.com/images/I/71mC-6dLFpL.jpg) ![Helix Lateral Trainer H1000-3D 10" Tablet Console for Residential Use | Health and Fitness Home Cardio Trainer for Weight Loss and Lower Body Sculpting - Image 3](https://m.media-amazon.com/images/I/61AwYR+ELFL.jpg) ![Helix Lateral Trainer H1000-3D 10" Tablet Console for Residential Use | Health and Fitness Home Cardio Trainer for Weight Loss and Lower Body Sculpting - Image 4](https://m.media-amazon.com/images/I/51D9YT-DbCL.jpg) ![Helix Lateral Trainer H1000-3D 10" Tablet Console for Residential Use | Health and Fitness Home Cardio Trainer for Weight Loss and Lower Body Sculpting - Image 5](https://m.media-amazon.com/images/I/413-TPR-MFL.jpg) ## Questions & Answers **Q: Is this electric** A: The H1000-3D does require electricity to power the console and control the resistance levels. But if you mean do the pedals move by themselves ( like a treadmill), no they do not. **Q: What’s the headroom requirement for this machine? i.e. how much does it add to your height?** A: You'll need 15" above the tallest user. 6' (72") users needs minimum ceiling height of 7'3" ( 87") **Q: Where is this manufactured?** A: Cant say. Husband did the research. So far, we are completely thrilled with the purchase, though. **Q: How wide apart are your feet? Is there 1 1/2 feet (18 inches) when you use it at it’s widest setting?** A: It appears to be 9” to 15” apart- nearest to widest distance. However, only at 9” is it at a direct opposite where you could stand with feet directly across. At 15” your feet are one down and the other is up… in the circular motion of the unit. ## Customer Reviews ### ⭐ My resistance level isn’t working *by S***W on December 21, 2021* Unfortunately, after receiving this product and putting it together we have came to find out that the resistance level doesn’t work. It is stuck on a level and does not go up or down. None of the programs work either. On a bright note, I reached out to helix and they are sending new parts and someone out to my house to fix it. I’m just very nervous that the fix will not work and I’ve spent all this money on a piece of equipment that I was so excited to receive. I was reluctant on spending this much money but have used the Helix at gyms and loved it! Now I’m so disappointed! ### ⭐⭐⭐⭐⭐ This machine is absolutely awesome - it is commercial quality - better than what ... *by C***D on April 22, 2016* I have a home gym with everything from a mounted bike, bow flex, weights, bands & roman chair. This machine is absolutely awesome - it is commercial quality - better than what you find in a gym - and boy what a workout!!!! It is such a nice change from the constant forward and back motion that finally starts to wear on the knees - this is now my favorite workout...Now I will add an eliptical, and maybe be done with the gym!! ### ⭐⭐⭐ GREAT WORKOUT; POOR DISPLAY *by V***L on November 26, 2016* This workout is so killer, it's almost an impediment for beginners: you can't get your heart pumping for long if your thigh muscles aren't strong enough to sustain you for 20 minutes. Of course, the idea is to build strength and stamina over time. I'm a pretty strong speed incline walker (former runner) and can only do about 10 minutes on level 2-3 on the Helix---that's how tough it is. (I just add those 10 minutes to a 30 minute speed-walk workout). Take away: don't get discouraged if it takes longer to build up endurance on this than it normally does for you. Keep stepping!PROS: The Helix is FUN. I hate working out at gyms; I like to meditate in my own way during a workout. I put on a nice music set, turn the lights low (or off), close my eyes, and off I go. I feel like I'm flying---while at the same time my thighs are on fire. It's a weird, delightful sensation. It's super fun to change direction---there is a moment of weightlessness in there that puts me in a good mood every time. I end up drenched in sweat and out of breath---which is exactly what I signed on for.CONS: I must say, the display on the Helix is just awful. For the money, I was surprised by this. (I'd expect it on a cheaper model, but this is no chump change we're talking about here.) The contrast is ridiculous; I can only describe it as white-on-white. I have almost perfect vision and can only make out the display on occasion. The heart rate monitor is indecipherable. The programmer won't let you reset until you've been 'off' the Helix for about 60 seconds (which is frustrating if you want to switch workouts in the middle of the workout---say, go from 'manual' to 'fat burning'). I generally don't put much faith in the display on any machine----I'm only in it for the workout----but this 'poor contrast' issue might be a very frustrating factor for some.Hope this review is useful! Thank you, and happy sweating! :) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.cy/products/8786272-helix-lateral-trainer-h1000-3d-10-tablet-console-for-residential](https://www.desertcart.com.cy/products/8786272-helix-lateral-trainer-h1000-3d-10-tablet-console-for-residential) --- *Product available on Desertcart Cyprus* *Store origin: CY* *Last updated: 2026-10-03*