---
product_id: 87682677
title: "TrueDark by Dave Asprey | Twilights Elite | Blue Light Glasses for Women & Men, Red Lenses Block 99% Blue, Green & Violet Light for Night Use"
brand: "truedark"
price: "€ 327.99"
currency: EUR
in_stock: true
reviews_count: 10
category: "True Dark"
url: https://www.desertcart.com.cy/products/87682677-truedark-by-dave-asprey-twilights-elite-blue-light-glasses-women
store_origin: CY
region: Cyprus
---

# Clinically-backed migraine & eye strain relief Fall asleep faster with patented filters Blocks 99% blue, green & violet light TrueDark by Dave Asprey | Twilights Elite | Blue Light Glasses for Women & Men, Red Lenses Block 99% Blue, Green & Violet Light for Night Use

**Brand:** truedark
**Price:** € 327.99
**Availability:** ✅ In Stock

## Summary

> 🌙 See the night differently, sleep like a boss.

## Quick Answers

- **What is this?** TrueDark by Dave Asprey | Twilights Elite | Blue Light Glasses for Women & Men, Red Lenses Block 99% Blue, Green & Violet Light for Night Use by truedark
- **How much does it cost?** € 327.99 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.cy](https://www.desertcart.com.cy/products/87682677-truedark-by-dave-asprey-twilights-elite-blue-light-glasses-women)

## Best For

- truedark enthusiasts

## Why This Product

- Trusted truedark brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Comfort Meets Style:** Sleek wrap-around design ensures premium comfort and full coverage for all-night wearability.
- • **Total Light Defense:** Advanced multi-spectrum filters block 99% of disruptive blue, green, and violet light for ultimate night protection.
- • **Sleep Mode Activated:** Patent-pending optical layers signal your brain it's nighttime, helping you fall asleep faster without ditching screen time.
- • **Migraine & Eye Strain Relief:** Clinically supported lenses reduce light-triggered migraines and digital eye strain, perfect for night shift pros.
- • **Optimize Your Circadian Rhythm:** Complete circadian protection enhances natural melatonin production for deeper, more restorative sleep.

## Overview

TrueDark Twilights Elite glasses feature red lenses that block 99% of blue, green, and violet light, using patented multi-layer optical filters to promote natural melatonin production and faster sleep onset. Designed with a modern wrap-around fit, they provide clinically supported relief from migraines and digital eye strain, optimizing your circadian rhythm for improved sleep quality and overall health.

## Description

desertcart.com: TrueDark by Dave Asprey | Twilights Elite | Blue Light Glasses for Women & Men, Red Lenses Block 99% Blue, Green & Violet Light for Night Use : Health & Household

Review: Great Glasses - I find this spec's to be great in quality, looks, fitting and comfort. It definitly cuts out the color's it claims. It also comes with a nice collapsible carry case that easily fits in your pocket.
Review: I slip into sleep a lot easier with this product - This product is a game changer for me. When used, I instantly feel the deregulation and downtime turn on, things become dark, my eyes feel a lot less strained. Granted, you need to use these glasses in conjunction with other techniques like trying to stay away from the TV or any devices, or not doing anything that requires full use of your eyesight. But when done properly, I feel that my circadian rhythm is being better managed and observed.

## Features

- ADVANCED SLEEP TECHNOLOGY: Blocks 98% of sleep-disrupting blue, green, and violet light wavelengths from digital screens and artificial lighting, allowing natural melatonin production for deeper, more restorative sleep.
- FALL ASLEEP FASTER: Patent-pending multi-layer optical filters signal your brain it's nighttime even while using devices, creating optimal conditions for quality sleep without giving up screen time before bed.
- PREMIUM COMFORT-FIT DESIGN: Modern styling wrap-around design for a more streamlined design and coverage.
- CLINICALLY-SUPPORTED MIGRAINE RELIEF: TrueDark lenses target the specific light wavelengths known to trigger migraines and digital eye strain, providing relief for night shift workers and regular screen users.
- COMPLETE CIRCADIAN PROTECTION: Unlike standard blue blockers, these Elite glasses target the full spectrum of sleep-disrupting light, optimizing your body's natural sleep-wake cycle for improved overall health.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B07H5RM8P9 |
| Best Sellers Rank | #151,326 in Health & Household ( See Top 100 in Health & Household ) #592 in Computer Blue Light Blocking Glasses |
| Customer Reviews | 4.5 4.5 out of 5 stars (117) |
| Date First Available  | April 26, 2018 |
| Department  | unisex-adult |
| Is Discontinued By Manufacturer  | No |
| Manufacturer  | Truedark |
| Package Dimensions  | 6.85 x 3.23 x 2.72 inches; 9.17 ounces |

## Images

![TrueDark by Dave Asprey | Twilights Elite | Blue Light Glasses for Women & Men, Red Lenses Block 99% Blue, Green & Violet Light for Night Use - Image 1](https://m.media-amazon.com/images/I/51t3kALqvjL.jpg)

## Questions & Answers

**Q: How are these different than Daylights and Sunsets? Can I wear TrueDark Twilights at any time of the day?**
A: Twilights are for nighttime (use 30 mins before sleep), to shift your brain into a calm, sleep-ready state. They can shift your circadian cycle and help you beat jetlag. Using Twilights during the day may block wavelengths needed for focus & energy.

**Q: Do I still need Sunsets or Twilights if I wear Daylights junklight blocking glasses all day?**
A: Yes. Each lens plays a unique role. Daylights filter 75% of blue light while letting in healthy blue for energy and focus. Sunsets help you ease naturally into evening, and Twilights block 99% of junklight to mimic darkness and support deep sleep.

**Q: What is Junklight and how can it affect me?**
A: Junklight is the artificial light from screens, LEDs, and overhead lighting. Your brain treats light like a signal—the wrong light at the wrong time of day throws your biology out of rhythm. The result? Junk sleep, junk energy, junk focus.

**Q: When is the best time to use Twilights glasses to block junklight?**
A: Wear 30 minutes before bed and anytime you may wake during the night. If you wake for any reason (to get a drink, bathroom break, or childcare), Twilights protect your circadian rhythm so you can fall back asleep quickly.

**Q: What are other good times to use Twilights glasses?**
A: Twilights are especially helpful for shift workers, frequent flyers, and anyone struggling with sleep. By simulating total darkness, they’re an effective tool against jet lag and irregular sleep schedules.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great Glasses
*by F***X on March 11, 2024*

I find this spec's to be great in quality, looks, fitting and comfort. It definitly cuts out the color's it claims. It also comes with a nice collapsible carry case that easily fits in your pocket.

### ⭐⭐⭐⭐⭐ I slip into sleep a lot easier with this product
*by D***I on July 11, 2023*

This product is a game changer for me. When used, I instantly feel the deregulation and downtime turn on, things become dark, my eyes feel a lot less strained. Granted, you need to use these glasses in conjunction with other techniques like trying to stay away from the TV or any devices, or not doing anything that requires full use of your eyesight. But when done properly, I feel that my circadian rhythm is being better managed and observed.

### ⭐⭐⭐⭐ Best sleep in years... and I’ve tried everything
*by A***U on October 30, 2019*

(Reviewed by Aubrey’s husband) - So I’ve had a hard time sleeping for more than 4 hours per night for a number of years now. I’m fortunate to be professionally successful but the lag has been making it harder and harder to focus at work. We go to bed at 8:30 because my wife has to get up early, so I lay there looking at my iPad on the lowest light setting (Netflix, speed chess, video poker, reading, whatever) until maybe 12:30 — 1 AM. I fall asleep until light comes into the edges of my blackout shades - then I’m wide awake at 4:30 or so. I work from home and my day starts around 7:30 AM, and I’m dead tired by that time. I have ear plugs, the aforementioned blackout shade, multiple high-end eye masks (memory foam is my favorite), etc. I ordered these glasses and just had one of the best night’s sleep I’ve had in a long time. I slept from about 11:00 - 11:30 PM straight through until 6:30 AM - a home run for me. They feel sturdy and appear to be of good quality, and they work so far. Here’s why I can’t give five stars - they’re not sealed in any way so you’ll get blue light from the top, bottom and sides. I would be even more impressed if they came with a gasket of some sort, like motorcycle or ski glasses. I’ve just ordered two different brands - one that consumer reports rated as the best for blocking out blue light (but I believe they’re cheaply made) and another pair that’s a little less than these ones but which also have the gasket. I haven’t received those yet but may update once I have. Oh - one last thing - they should make these in magnified readers. To heck with having to put them over existing glasses which is bulky and uncomfortable (no I did not purchase the ones that go over reading glasses - I want some that ARE reading glasses).

## Frequently Bought Together

- TrueDark Twilights Elite Blue Light Blocking Glasses to Reduce Eye Strain and UV Glare for Better Sleep - Men & Women, Computer Screen, Gaming, TV, Phone - by Dave Asprey
- Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want
- TrueDark Daylights Amber Blue Light Blocking Glasses to Reduce Eye Strain & UV Glare, for Men & Women, Computer Screen, Gaming, TV, Phone, Transition Bel-Air Aviator Sunglasses by Dave Asprey

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*Product available on Desertcart Cyprus*
*Store origin: CY*
*Last updated: 2026-03-08*