Rumblex 4D Curved Vibration Plate Exercise Machine with 3 Motors | Calorie Tracking, 7 Modes, 60 Speeds, Bluetooth Speakers — Full Body Vibration Plate for Lymphatic Drainage & at Home Workout

I bought this vibration plate for lymphatic drainage and also because of the claims that it helps with soreness and body aches. After using it, I can say it definitely does that for me. It’s going to feel weird at first, but once you do it once or twice, you get used to it fast. The vibration is strong and noticeable. I like that it has a 10-minute cycle and then shuts off automatically—though you can do less if you want. It does feel like it “moves” things in your body in a way I wasn’t expecting. You can adjust the intensity level and the direction (up, down, side to side). I started to notice that sometimes I itch after using it. Found out this is due to blood flow (circulation) being stimulated. One of the biggest reasons I keep using it is how I feel afterward. If I have body aches after using it for the full 10 minutes, they’re gone. I also like that it’s an easy add-on to my routine, even if it isn’t a replacement for lifting weights. It won’t completely replace weight training for shaping, but it does provide some toning support. For me, it works.

First, this is an amazing vibration plate! Well worth the money! The accessories are great quality and help with my overall workout. This machine is a game changer! I sit at a desk all day and hopping on my vibration plate makes me feel energized and gets my circulation moving after a long day in my chair. Second, I had an issue with my plate after several years of use. I reached out to LifePro support and they replaced my vibration plate with a new one. Their support team was amazing! I can't say enough... great machine... great support.... and this vibration plate is helping me with my overall health. SOOOOO HAPPY!

My PT recommended I get a vibration plate for home, so I got the same one I use when I go to PT😊. This is a quiet machine and doesn’t take a lot of space up. Change speeds easily up or down using the wrist remote as well as change programs. This seems pretty durable and it sets up anywhere in the house-very stable on my carpet where I can watch my show while using it. My whole family can use this, and as my husband and I are getting older, this is good value for the cost. It helps build muscle and stability. They provide ideas other than just standing on it for a variety of exercises. I definitely recommend this.

My hubby is constantly tripping and falling, I’ve heard about how these plates can improve balance. Actually, he was not happy when he heard I ordered it 🤷‍♀️. Setting up was easy. Make sure and print out the user manual if you’re a new user too vibration plates, was very helpful to us. The machine itself feels of quality and because of the lifetime warranty I assume Lifepro has great confidence of their product. As you can see from the video, his attitude has became more open to the idea. 😜 Subtracted a star due to missing the exercise mat.

If you are on the fence, saving it, place it in your cart, and go ahead and buy it! It is built solid, easy to use, and quiet enough for what it does. If you are stressed, sitting in an office chair all day, this will loosen you up, as my hubby says it does for him. For me, I can definitely tell how doing 2 rounds of 10 minutes has started toning my thighs, and definitely helping my lymph glands drain, especially in my neck. Don't wait, purchase it today.

A friend of mine got one of these for a gift and told me about it on the phone (we live several states away from each other). I remembered seeing some research on Whole Body Vibration (WBV) several years ago which looked intriguing, but frankly all of the units for sale at the time where priced way out of my comfort zone. My friend told me how effective this unit was and how good he felt. I have a lot of wear and tear on my body from a pretty active life, and typical resistance exercise (which I feel is very necessary for continued ability to move) has become more and more challenging since I have reached the magical Medicare age. I was a little skeptical, but the reviews were all very good, so I decided to pull the trigger on one and try it. Wow! What an amazing unit! Ten minutes on this unit literally replaces an hour of lifting weights! I have used it daily for approximately two weeks now, and the difference is incredible. I have a chronic bad back and wass normally an elbow-shaped creature when I got up in the morning. No more! My posture has improved and daily pain levels have dropped from a norm of 6 (on the doctor's office rating scale of 1-10) to about a 2! Resistance exercise has become much easier to do. The unit is very robust (I am 6'02" and weigh about 240 lbs). The price point is well within pretty much anyone's range. Way cheaper than a membership at a health club, and in my opinion (now that I have actually used it) is more effective. If you want something that can give your body much-needed exercise (without having to devote hours we don't all have available at it). The company has a fantastic website you can access with a lot of videos showing you the surprising number of things you can do with this. Their customer service is immediately responsive and helpful. This is definitely worth taking a look at for anyone interested in being proactive in the care and maintenance of their body. Personally, I treasure the ability to remain upright and keep a certain level of health. If you do to, take a look at this machine. You will not regret it!

Love my vibration plate. You need one! And you will love it. Really works for pain , massage and workout.

Excellent sturdy and professional I’ve worked with it for a few minutes each day It’s very simple to operate once you learn the control panel- The remote watch is great! The only negative I could see was the watch must have a clear unblocked view of the control panel And it is easy to accidentally turn the unit off if it’s the panel is covered Beginners beware and start slow

I’m beyond impressed with the LifePro Rumblex 4D! From the very first session, I could feel it working. Level 1 is already intense, and the variety of movement modes makes it incredibly versatile. I’ve used it standing, sitting, and even exercising on it—my muscles feel more activated. It’s sturdy, powerful, and a joy to use.

Tutto okay. Ottimo prodotto anche se non riesco ad impostare il bluetooth

I will do an update in a month. I've been using it since it arrived. I'm 69 years old and my whole body is tingling. I had it on all 2 settings on highest setting. I don't have the good balance to be comfortable on flat surfaces too long with movement. This being curved is fantastic and my balance is great on it with no straps even set up on it yet. I do feel it more in my shot cartilage of my one knee cap that was broken in a violent car accident 28 years ago. Though it is fine after I spent 15 minutes on it. It is hard to believe I can burn so many calories on what it says wow! I watched YouTube on my smart tv the whole time. If someone is wondering even on high settings with all 3 setting on one would still be able to be on a cell phone. The arms don't shake as much as the rest of the whole body does unless you have your hands on your knees sitting or bending. I stood up on the outside running setting spots the whole 10 mins on highest of everything. This automatically turns off as well. The wrist watch is comfortable, super light and large icons on a large face of the settings on it. The programming wrist setting watch is just a light weight snap around your wrist, no buckles. Easy to setup in 5 minutes or less from the box by yourself if you can lift 40 pounds yourself safely. So far so good. I will never live without one of these the rest of my life. I like it better than my walking pad. I will do an update, and I will also let you know if there EVER becomes a problem with it. I will let you know when and if it dies on me. So far so good with my cheaper $350.00 walking pad lasting very well. I have both of these in my bedroom, giving me more room the walking pad is up against the wall, the vibration pad is beside my bed in the middle in front of the television. These two things are a must!!! More so this vibration pad for people that are retired and not as active as they used to be. Now to put on my straps to I can do pull ups while on the vibration pad.

i received the life pro Rumblex 4D 2 days ago, i am in love with it. its completely silent and the size is big and so comfortable to use. i feels so good after using it. i am using it morning and night daily, and this will be my routine from now on.

I loved it at the beginning! But it just stopped working after less than a month!!! I used it for 2 weeks and traveled when I can back I used it for a couple of days and it stopped while I’m on it!!!! I hope there is a solution to this coz it’s not cheap!!!! I’m heartbroken with disappointment 💔 and I passed the return window!