---
product_id: 7636372
title: "Shake It Out - Shimmies with Sherena of Project Belly Dance"
brand: "sherenamichelle joyce"
price: "€ 301.96"
currency: EUR
in_stock: true
url: https://www.desertcart.com.cy/products/7636372-shake-it-out-shimmies-with-sherena-of-project-belly-dance
store_origin: CY
region: Cyprus
---

# Shake It Out - Shimmies with Sherena of Project Belly Dance

**Brand:** sherenamichelle joyce
**Price:** € 301.96
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Shake It Out - Shimmies with Sherena of Project Belly Dance by sherenamichelle joyce
- **How much does it cost?** € 301.96 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.cy](https://www.desertcart.com.cy/products/7636372-shake-it-out-shimmies-with-sherena-of-project-belly-dance)

## Best For

- sherenamichelle joyce enthusiasts

## Why This Product

- Trusted sherenamichelle joyce brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Join Sherena for a shimmy intensive on her new DVD: Shake It Out. In this extended shimmy tutorial, Sherena breaks down basic technique then jumps into the the real nitty gritty: layering. First she takes you through drills for layering shimmies with upper body movements, lower body movement, and with footwork. Then these concepts are put into practice with a few fun combinations.  You know her dancing from Project Belly Dance Season 1, but did you also know that Sherena is also a certified yoga instructor? In this DVD she also teaches a 45 minute yoga class that is especially designed for dancers. As you work on strength, balance and flexibility in this section, it will not only help you to achieve strong, loose shimmies… but it will help in all aspects of your dance.  For a bit of fun, Sherena also leads you through an arm workout that is done while sustaining a shimmy. Then you have a chance to see all that technique in action with a live performance.

## Product Details

- **Genre:** Performing Arts
- **Format:** Multiple Formats, NTSC, Widescreen
- **Contributor:** Sherena, Michelle Joyce
- **Runtime:** 1 hour and 50 minutes
- **Number Of Discs:** 1

## Images

![Shake It Out - Shimmies with Sherena of Project Belly Dance - Image 1](https://m.media-amazon.com/images/I/813Z6hKkmvL.jpg)

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*Product available on Desertcart Cyprus*
*Store origin: CY*
*Last updated: 2026-02-20*