SCOFF NOSH PALEO: Over 151 Recipes for Modern Day Hunter Gatherers Delicious Recipes FREE from Wheat - Gluten - Sugar - Legumes - Grain and Dairy

One of the best Paleo compilation cookbooks I have encountered - free or not. I have amassed a huge collection of cookbooks, as I have been eating Paleo for medical reasons for 10 months. I thought I had learned all the tricks, but this includes many new techniques and recipes unlike others. (So many simply have variations of the same recipes you see in every other cookbook, but this is actually different)I love to cook but I prefer non-fussy meals where the flavors are simple. Simple does not mean boring or bland.Additionally, there is a great explanation of Paleo and explanations that are helpful for others who don't understand why you eat Paleo. Plus, if you have felt overwhelmed with Paleo or you feel deprived with food choices, flip thru the index. I have prepared several strict Paleo meals for friends, not mentioning that it was Paleo. They raved. ;-)

This is a pretty thorough Paleo cookbook - Dos, Don'ts, Tips and lots of good recipes. I am happy that there are some pictures, but I would have liked to have seen more photos of the recipes. The formatting was a bit distracting, like font sizes should have been smaller in some cases and larger in others.I think if the author puts some more pictures of recipes in as well as updates the font sizes to look less awkward, it would be a 5 star.

This was one of the best paleo books I've ever read. I think the recipes look tasty and easy to make, and I will be making most of them. I had a pretty good handle on the paleo way of life, but this has taught me a lot. I bought the book this morning and then decided to skim through it this afternoon and ended up reading all the text and many of the recipes. It does need a good edit, but don't let that put you off - the information is very vital to our good health!

I love good food and paleo food is some of the best for flavor. This book is great for transitioning S.A.D. Folks who need help incorporating food they love into food they love that their bodies will love, too.

There are a lot of good options here if you are looking for low sugar, low carb, gluten free foods to eat.

There are English, Italian, South African and Caribbean recipes.One of the dishes combines meat from different animals – a bad idea digestively speaking.Overall, phenomenally rich in solid nutritional information. ... Katarina Nolte

The recipes and information are helpful and encouraging to those who are new to paleo. Great advice for kitchen and pantry set up.

It's a book... it's free! What's not to love? Great info and recipes to add to my arsenal when trying to keep the carbs out of meals. If you haven't ordered you need to.

What a perfect book to keep your Paleo recipes all in one place!

I have a large collection of cook books and I have to say this is my new favorite. Pleasantly surprised by how tasty the recipes were, the added benefit of actually feeling better afterwards just makes it a must have. My family and I have never felt better.

Maybe it's obvious somewhere its an American book but not easy to use if you are English, different terminology and ingredients.