Kathy Smith Timeless: Super Slim Circuit

Kathy Smith's buoyant personality and expertise shine throughout this DVD. Offering different challenge levels for beginners and the more in-shape-physique looking for a workout while gyms are closed, Smith never disappoints. She stresses warm-ups, cool-downs and stretching before and after the workout as well as encouragement to exercise at your own level. You can't miss with her exercise DVD's and she's got lots of them.

I absolutely loved these workouts when I had them on VHS years ago and I was so happy to find it here on DVD! I've done other upper and lower body workouts and while I feel sore, I never feel as sore as I did the day after doing this workout! 3 days later and I'm still in pain . . . but a good pain. Kathy Smith knows her stuff and her classic stuff is the best!

Great video! This workout is hard but extremely effective even if you are out of shape, just do what you can and add a little more each time you do it !

Such a great deal that I had to take advantage of! I was looking for just one of the workouts to replace the VHS I once had & got two more with this great combo! Kathy Smith is one of the best video instructors & is great with her instructions. I will always recommend her workouts to others!

I love the flexibility it has. It doesn't matter if you have a little time or a lot. Great video!

Best balanced workout ever. Bought this to back up my last copy which I have been using for about 16 years. Alternate between aerobics, upper body and lower body. Thanks to it, I am in great shape.

I've gained weight. I'm turning 60 in November. Many of the exercises were popular in the 80's when I was in the best shape of my life! I feel totallly comfortable with these excersises because they work!

Why wont these play on my HP Laptom??? I bought three of the Kathy Smith DVD's and none of them work on my laptop???

After years to using another instructor's dvds (no names mentioned), I was beginning to get a bit bored. I came across Kathy Smith on Amazon and purchased a few dvds, this being one of them.Fantastic!Kathy has a great manner and I find her very calming. She can do a few "yelps" when she is doing some of the more intense aerobics moves, but it makes me giggle. Anyway, this dvid comprises of two toning sections for arms and legs and then an inerval training section. Normally I get bored with toning, but I have enjoyed this dvd, especially the arms toning bit. Yes, there are repetitons, but not so many that you get bored.The interval section is very good, but you need ot be in the mood for it as it is intense.

Fantastic circuit workout. I am really pleased with this purchase.