---
product_id: 735822200
title: "Lean in 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy – A Cookbook and HIIT Guide for Fat-Burning and Body Transformation"
price: "€ 74.38"
currency: EUR
in_stock: true
reviews_count: 5
url: https://www.desertcart.com.cy/products/735822200-lean-in-15-15-minute-meals-and-workouts-to-keep
store_origin: CY
region: Cyprus
---

# Lean in 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy – A Cookbook and HIIT Guide for Fat-Burning and Body Transformation

**Price:** € 74.38
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Lean in 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy – A Cookbook and HIIT Guide for Fat-Burning and Body Transformation
- **How much does it cost?** € 74.38 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.cy](https://www.desertcart.com.cy/products/735822200-lean-in-15-15-minute-meals-and-workouts-to-keep)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

desertcart.co.jp: Lean in 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy – A Cookbook and HIIT Guide for Fat-Burning and Body Transformation : Wicks, Joe: Foreign Language Books

Review: This is kinda like the bodybuilder cut, bulk, maintain but for non-body builders. I love the recipes - it's not all chicken, kale & protein shakes. Great for anyone looking for easy way to lose fat & learn about sustainable fat loss.
Review: Ottimo! Purtroppo le ricette sono molto per un pubblico anglosassone in quanto si utilizzano una misture di cucine diverse, non applicabbile molto alla cucina italiana! Ottimi spunti, peró, e la ricetta dei pancake senza carboidrati è spettacolare! Esercizi hiit molto basic per chi non ha mai fatto attività sportiva intensa

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Amazon Bestseller | #1,222,000 in Foreign Language Books ( See Top 100 in Foreign Language Books ) #90 in Ab Workouts #99 in Macrobiotic Nutrition #165 in Low Carb Diets (Foreign Language Books) |
| Customer Reviews | 4.6 4.6 out of 5 stars (11,039) |
| Dimensions  | 7.38 x 0.55 x 9.69 inches |
| ISBN-10  | 0062493663 |
| ISBN-13  | 978-0062493668 |
| Language  | English |
| Paperback  | 224 pages |
| Publication date  | May 3, 2016 |
| Publisher  | William Morrow Cookbooks; 1st edition (May 3, 2016) |

## Images

![Lean in 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy – A Cookbook and HIIT Guide for Fat-Burning and Body Transformation - Image 1](https://m.media-amazon.com/images/I/41-qhHzO4WL.jpg)
![Lean in 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy – A Cookbook and HIIT Guide for Fat-Burning and Body Transformation - Image 2](https://m.media-amazon.com/images/I/410pDs3ViwL.jpg)
![Lean in 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy – A Cookbook and HIIT Guide for Fat-Burning and Body Transformation - Image 3](https://m.media-amazon.com/images/I/41KiXiqAeSL.jpg)
![Lean in 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy – A Cookbook and HIIT Guide for Fat-Burning and Body Transformation - Image 4](https://m.media-amazon.com/images/I/41W-QxZ9awL.jpg)
![Lean in 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy – A Cookbook and HIIT Guide for Fat-Burning and Body Transformation - Image 5](https://m.media-amazon.com/images/I/51PZ8aF7wzL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by J***. on January 9, 2016*

This is kinda like the bodybuilder cut, bulk, maintain but for non-body builders. I love the recipes - it's not all chicken, kale & protein shakes. Great for anyone looking for easy way to lose fat & learn about sustainable fat loss.

### ⭐⭐⭐⭐ Review
*by C***H on December 12, 2016*

Ottimo! Purtroppo le ricette sono molto per un pubblico anglosassone in quanto si utilizzano una misture di cucine diverse, non applicabbile molto alla cucina italiana! Ottimi spunti, peró, e la ricetta dei pancake senza carboidrati è spettacolare! Esercizi hiit molto basic per chi non ha mai fatto attività sportiva intensa

### ⭐⭐⭐⭐⭐ Review
*by J***. on May 31, 2016*

Ganz tolles Buch! Habe mir das Buch gekauft, weil ich Joe Wicks so länger über Social Media (Instagram, Snapchat, YouTube) verfolge und ihn einfack klasse finde. Seine Gerichte sind gesund aber man muss auf nichts verzichten. Er zeigt wie man sich ausgewogen ernährt, ohne dabei mit dem erhobenen Zeigefinger zu mahnen. Seit 4 Wochen koche ich mich nun durch die Rezepte und bin wirklich begeistert. Man benötigt keine unnötigen, fancy Produkte. Fast alles hat man daheim und noch wichtiger: die Gerichte sind schnell zubereitet, man kann fast alles in eine Dose tun und später auf der Arbeit essen. Aber vor allem: die Gerichte sind verdammt lecker! Sogar die Gerichte und Smoothies mit Avocado sind mega lecker und eigentlich mag ich Avocado überhaupt nicht. Die Anleitungen der Rezepte sind detaillierte und einfach, selbst ein ungeüber Koch würde diese Gerichte hinbekommen. Natürlich kann man auch hier die Gerichte gut abwandeln und ggf. Zutaten die man nicht mag oder hat durch andere ersetzen. Wer gesunde und vor allem richtig leckere Rezepte, für eine gute und ausgewogene Ernährung sucht ist hier genau richtig! Natürlich ist das Buch auf englisch, die Mengenangaben sind in Gramm, ML, TL und EL. Es gibt also keine Probleme bei der Umsetzung.

## Frequently Bought Together

- Lean in 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy
- Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body
- Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life

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*Product available on Desertcart Cyprus*
*Store origin: CY*
*Last updated: 2026-02-01*