– Berberine HCL Supplement High Strength - 2000mg 99% HCL by BioHerbs | 90 One-Per-Day Capsules (3-Month Supply)

The capsules are tasteless and very easy to take, they are medium in size, they do suppress appetite somewhat however they do cause side effects for the first few days such as an upset stomach, this does go away though. They are good value for money and I will buy again in the future!

After using this for a while I would highly recommend this product. It definitely helps my appetite control and I feel so muxh better as a result. For the high strength and amount I think it is absolutely value for money.

I have been taking this berberine supplement for a little while now and overall it seems okay. The capsules are easy to take and I haven’t had any issues with them so far. At this point I’m not sure if I’ve noticed a real difference in how I feel. There haven’t been any obvious effects yet, positive or negative, so it’s hard to say whether it has made a significant impact. I know supplements can work differently for everyone and sometimes take a bit longer to show results. So far no side effects and it’s been easy to include in my routine, but I’m still unsure about noticeable benefits. Might give it a bit more time before deciding whether I would buy again.

So, at first I was sceptical about this product, I read the reviews that said people felt bloated or no weight was lost and wasn’t going to try these. Then I decided to read up about this natural herb to see exactly what it does. This natural herbal tablet actually increases your natural metabolism but will make you feel bloated if you eat too much, as apposed to just feeling full and uncomfortable when you’ve had your big meals. Anyway so the first 3/4 days I took these religiously with my morning breakfast and by the time I had eaten my evening meal I was feeling bloated, uncomfortable and nearly gave up. Then I stopped and thought, no weight will go unless I start to make changes myself, maybe if I made a few better food choices and kept taking these tablets something would happen?? Now I’m a 54 yr old lady who has been in full menopause for last 4 yrs, my digestive system is so slow I sometimes don’t go toilet for days have put on 5 stone in last 4 yrs also my increased need for sweet things and chocolate had got out of hand. I do like fruit and vegetables but often can’t be bothered to buy them. So after the initial 4 days of still eating chips, chocolate, pastas, cakes and take away food and just feeling bloated whilst taking these tablets I decided I was gonna start by stopping ALL sweets/ crisps and reduce my white bread intake. It was hard but after the initial 3/4 day detox from them and replacing my sweet tooth with apples, bananas etc I stopped feeling bloated and stopped my midnight craving for them. Then on day 8 I got out my juicer so started my digestive process off with juicing two fresh apples and a thumb size piece of ginger, having fruit and probiotic yogurt, flax, pumpkin and sunflower seeds along with a probiotic drink (these all help digestion, kidney function and reduce smelly toilet times) and by midday I was happy to just have a salad with fruit. I increased my water intake and ate nice cooked meals of an evening but never once looked at my calorie intake. I decided to trust the process of allow all the good seeds, fruit, herbal tablets to do their stuff inside my body and it’s actually working. I’ve been on this kind of eating plan for over 10 days now and I’ve lost 5 lbs, I’m not stressed up over counting calories and I’m certainly not starving myself, I’m just replacing the take away food and sweets with fruit and letting the product do its bit. So basically if you think your gonna take these tablets, eat the same rubbish you have been eating and not feel bloated and loose weight it isn’t gonna happen. Flax seeds are great at keeping the bowels moving Apples and ginger are an amazing boost to your digestive process Sunflower and pumpkin seeds support kidneys so your only urinating out toxins and not vital vitamins and these supplements help with the effectiveness of your whole digestive process. When all these are inline you WILL loose weight, start to feel better in yourself and hopefully reach your goal. Remember you are what you eat, if you think you can loose weight by taking any ozempic type drug (which isn’t natural and puts stress on your gallbladder and pancreas) and still eat takeouts and sweets then it’s never gonna happen. Trust in the process, read up about the above natural suggestions and take your time. It might take longer to loose the weight this way but I will stay off, if you opt for the quick fix approach not only is it expensive and extremely dangerous to your vital organs but when you do stop if the weight will return double.

Product seems okay, however the dosages are very low. Each capsule contains 200mg of extract, which if taken once a day as advised is nowhere near a suitable dose. Most research advocates for doses between 500mg - 2000mg of extract, with many studies citing at least 1000mg for a valuable impact. If you take that into account and up your dosage accordingly, then the capsules will not last you very long and it will cost you a fortune. Very misleading stating you're getting 2000mg, when it only contains 200mg extract.

Great product as always x

Not my first time of taking this very helpful supplement. I have had no issues at all + it just blends naturally into my system.

Great value for money. Easy to swallow. No side effects. Slight appetite suppressant but only been taking for 2 weeks apparently it takes about 6 weeks to get the full benefit 🤞