How dense and hard are these?

These are fairly dense, but not as dense as a usual yoga block. They have some give. I would have wrist pain before using these blocks if doing a lot of poses that use the wrists primarily for support. With these blocks, I don't have any wrist pain. I would recommend these blocks.

Do you recommend the regular or the leather version?

I've only used the regular version so I can't really make a judgement on the leather ones. That being the case I would think that the leather blocks might be slippery on some surfaces. I do really like the regular blocks. They do the job.

can this be used for doing eccentric squats for patellar tendonitis?

Yes, it can be used for ding eccentric squats.

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StrongTek Yoga Foam Wedge Blocks (Pair) Soft Wrist Wedge, Supportive Foot Exe...

StrongTek Yoga Foam Wedge Blocks (Pair) Soft Wrist Wedge, Supportive Foot Exe...

Product ID: 71748994

Details

Brand
StrongTek
Color
Black
Item Weight
5.6 ounces
Material
Black
Product Dimensions
3"L x 9.3"W x

🎒Lightweight & portable with included carry bag

📐Multi-angle stacking for customizable incline

🧱High-density EVA foam for firm yet soft support

€ 66.53

Duties & taxes included

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Sold byAmazon CyprusDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🧘‍♂️ Elevate your practice, protect your joints, and never miss a session!

TAILOR YOUR FLOW - Stack or use individually to find your perfect angle for yoga, pilates, or strength training.
TAKE IT ANYWHERE - Compact, lightweight design with a sleek carry bag—your workout companion on the go.
JOINT RELIEF ELEVATED - Designed to reduce wrist, ankle, and shoulder strain by promoting ideal alignment.
BUILT TO LAST EASY TO CLEAN - Moisture-resistant, non-slip surface ensures durability and hassle-free maintenance.
ERGONOMIC SUPPORT ZERO COMPROMISE - Firm EVA foam cushions joints while maintaining stability for pain-free workouts.

StrongTek Yoga Wedge Blocks are crafted from high-density EVA foam, offering firm yet soft support to protect wrists, ankles, and heels during workouts. Their multi-angle design allows stacking for customizable inclines, perfect for yoga, pilates, squats, and rehabilitation exercises. Lightweight and portable with a convenient carry bag, these durable, moisture-resistant wedges ensure long-lasting performance and easy cleaning, making them an essential tool for fitness enthusiasts seeking joint relief and enhanced balance.

Specifications

ASIN	B07C3GMFN5
Best Sellers Rank	#68,903 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #25 in Yoga Foam Wedges
Brand	StrongTek
Brand Name	StrongTek
Color	Black
Customer Reviews	4.4 out of 5 stars 1,491 Reviews
Global Trade Identification Number	00027706320836
Item Dimensions L x W x Thickness	3"L x 9.3"W x 2.5"Th
Item Highlight	Soft Wrist, Ankle and Heel Support, Balance and Strength Training, Squats, Push-Ups, Planks, Yoga, Pilates, Easy to Clean
Item Type Name	Strength, Form \| Pilates, Crossfit, Fitness, Squats, Pushups, Planks \| Black
Item Weight	5.6 ounces
Manufacturer	StrongTek
Material	Black
Model Number	EVP-20C
Number of Items	2
Part Number	EVP-20C
Product Care Instructions	Wipe with Damp Cloth
Product Dimensions	3"L x 9.3"W x 2.5"Th
UPC	027706320836
Unit Count	1 Count

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