Ashtanga Yoga: The Complete Mind and Body Workout

Great book. Easy to follow and would recommend. Pictures are clear and explanations concise. I have used this after a beginners ashtanga course to continue my practice.. Not sure how I would have found it as a complete beginner.

the product was well descripted, and great value for money for money. The book arrived well rapped, and in good time.

As advertised, hard to find book. Thanks!

Good clear illustrations and descriptions. Ideal for someone starting to practise Ashtanga Yoga.