---
product_id: 706911614
title: "Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal"
brand: "garmin"
price: "€ 653.84"
currency: EUR
in_stock: false
reviews_count: 5
url: https://www.desertcart.com.cy/products/706911614-garmin-instinct-e-45mm-rugged-outdoor-gps-smartwatch-24-7
store_origin: CY
region: Cyprus
---

# 10 ATM water resistance 16 days battery life Multi-GNSS + 3-axis compass Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal

**Brand:** garmin
**Price:** € 653.84
**Availability:** ❌ Out of Stock

## Summary

> ⌚️ Rugged tech for the relentless professional—because your watch should work as hard as you do.

## Quick Answers

- **What is this?** Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal by garmin
- **How much does it cost?** € 653.84 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.cy](https://www.desertcart.com.cy/products/706911614-garmin-instinct-e-45mm-rugged-outdoor-gps-smartwatch-24-7)

## Best For

- garmin enthusiasts

## Why This Product

- Trusted garmin brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Health Insights 24/7:** Continuous wrist-based heart rate, advanced sleep tracking, and Pulse Ox monitoring help you optimize your wellness game.
- • **Rugged Meets Refined:** MIL-STD-810 certified for thermal and shock resistance, plus 10 ATM waterproofing—ready for every challenge you throw at it.
- • **Stay Connected, Stay Ahead:** Smart notifications and Connect IQ Store integration let you customize apps and watch faces, blending productivity with personal style.
- • **Navigate Like a Pro, Anywhere:** Built-in GPS, multi-GNSS, 3-axis compass, and barometric altimeter ensure you never lose your way—urban jungle or wild trails.
- • **Endurance That Outlasts Your Hustle:** Up to 16 days of uninterrupted battery life keeps you powered through workweeks and weekend adventures.

## Overview

The Garmin Instinct® E 45mm is a rugged, midsize GPS smartwatch engineered for durability and precision. Featuring up to 16 days of battery life, 10 ATM water resistance, and MIL-STD-810 certification, it supports multi-GNSS navigation and comprehensive health monitoring including wrist-based heart rate and Pulse Ox. Designed for active professionals, it offers smart notifications and customizable apps via Connect IQ, making it the ultimate companion for both work and adventure.

## Description

Buy Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: Super
Review: Conforme - Conforme à mes attentes Superbe montre

## Features

- Make a bold statement with this rugged midsize 45 mm GPS smartwatch, featuring up to 16 days of battery life
- 10 ATM water-rated and engineered to MIL-STD-810 for thermal and shock resistance
- Know your body better with health monitoring features, including wrist-based heart rate, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries)
- Navigate confidently with a 3-axis compass, barometric altimeter and multi-GNSS support
- Stay connected with smart notifications and Connect IQ Store integration, which allows you to download new apps and watch faces (when paired with your compatible smartphone)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DSC72873 |
| Additional Features | Activity Tracker, Custom Activity Tracking, GPS |
| Age Range Description | Adult |
| Band Color | Charcoal |
| Band Material Type | Rubber |
| Band Width | 22 Millimeters |
| Battery Average Life | 16 days |
| Battery Capacity | 0.01 |
| Battery Cell Type | Lithium Ion |
| Battery Power | 181 |
| Battery capacity | 0.01 |
| Best Sellers Rank | #27,166 in Electronics ( See Top 100 in Electronics ) #772 in Smartwatches |
| Brand | Garmin |
| Built-In Media | Instinct E series smartwatch, charging/data cable, documentation |
| Case Material Type | Fiber-reinforced polymer |
| Closure Type | Buckle |
| Color | Black |
| Communication Feature | Bluetooth |
| Compatible Devices | Smartphone |
| Compatible Phone Models | All current iPhone models, Samsung Galaxy models, and other Bluetooth-enabled smartphones |
| Connectivity Technology | Bluetooth, USB, Wi-Fi |
| Connectivity technology | Bluetooth, USB, Wi-Fi |
| Customer Reviews | 4.5 out of 5 stars 129 Reviews |
| Display Type | Digital |
| External Testing Certification | ANATEL: 09222-24-03330 |
| GPS Geotagging Functionality | Built-in GPS |
| Human Interface Input | Buttons |
| Item Dimensions | 45 x 45 x 142 millimeters |
| Item Dimensions D x W x H | 45D x 45W x 14H millimeters |
| Item Weight | 48 Grams |
| Language | Multiple Languages |
| Manufacturer | Garmin |
| Maximum Display Brightness | 500 Nit |
| Memory Storage Capacity | 128 MB |
| Memory storage capacity | 128 MB |
| Metrics Measured | Heart Rate, Sleep Duration, Blood Oxygen or SpO2 |
| Model Name | Instinct® E – 45 mm |
| Model Number | 010-02933-00 |
| Operating System | Garmin OS |
| Operating system | Garmin OS |
| Resolution | 390 x 390 |
| Screen Size | 0.9 Inches |
| Shape | Round |
| Special features | Activity Tracker, Custom Activity Tracking, GPS |
| Sport Type | Fitness, Hiking, Multi-Sports, Running, Walking |
| Style Name | Instinct E |
| Supported Application | Connect IQ Store apps, Notifications |
| Supported Satellite Navigation System | GPS |
| Target Audience | Men, Unisex Adults, Women |
| UPC | 753759339463 |
| Warranty Description | 2 Year |
| Warranty Type | Standard/Full |
| Water Resistance Depth | 100 Meters |
| Water Resistance Level | Waterproof |
| Wearable Computer Type | Smart Watch |
| Wireless Compability | Bluetooth |
| Wireless communication standard | Bluetooth |

## Product Details

- **Battery capacity:** 0.01
- **Connectivity technology:** Bluetooth, USB, Wi-Fi
- **Memory storage capacity:** 128 MB
- **Operating system:** Garmin OS
- **Special features:** Activity Tracker, Custom Activity Tracking, GPS

## Images

![Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal - Image 1](https://m.media-amazon.com/images/I/61r6NWBWKXL.jpg)
![Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal - Image 2](https://m.media-amazon.com/images/I/81A9vEFxJtL.jpg)
![Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal - Image 3](https://m.media-amazon.com/images/I/71szAlbKKQL.jpg)
![Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal - Image 4](https://m.media-amazon.com/images/I/51eRMqQuQvL.jpg)
![Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal - Image 5](https://m.media-amazon.com/images/I/71SlkAtj6dL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Super
*by C***A on 23 November 2025*



### ⭐⭐⭐⭐⭐ Conforme
*by L***Y on 27 December 2025*

Conforme à mes attentes Superbe montre

### ⭐⭐⭐⭐⭐ Se ami l'avventura è il migliore!
*by D***E on 2 February 2026*

Se amate gli smartwatch normali tipo apple state alla larga,non è roba per voi.Se invece siete avventurosi e amate avere tutti i parametri,caricare i gpx,migliorarvi e volete un'ottima durata della batteria (grazie anche al tipo di schermo) allora questo dispositivo fa per voi. Sono super sodisfatto dell'acquisto,lo consiglio ed è proprio fatto per me che amo l'avventura. P.S Anche l'app è fatta benissimo.

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---

*Product available on Desertcart Cyprus*
*Store origin: CY*
*Last updated: 2026-03-04*