--- product_id: 692974426 title: "Balanced Body Pilates Chair Guide, Pilates Chair Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use" brand: "balanced body" price: "€ 347.52" currency: EUR in_stock: true reviews_count: 3 category: "Balanced Body" url: https://www.desertcart.com.cy/products/692974426-balanced-body-pilates-chair-guide-pilates-chair-guide-for-workout store_origin: CY region: Cyprus --- # 60 targeted Trapeze Table exercises 102 pages of expert Pilates guidance Full-color step-by-step visuals Balanced Body Pilates Chair Guide, Pilates Chair Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use **Brand:** balanced body **Price:** € 347.52 **Availability:** ✅ In Stock ## Summary > 📘 Elevate your Pilates game—don’t just workout, master your movement! ## Quick Answers - **What is this?** Balanced Body Pilates Chair Guide, Pilates Chair Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use by balanced body - **How much does it cost?** € 347.52 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.cy](https://www.desertcart.com.cy/products/692974426-balanced-body-pilates-chair-guide-pilates-chair-guide-for-workout) ## Best For - balanced body enthusiasts ## Why This Product - Trusted balanced body brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Portable & User-Friendly:** Spiral-bound and compact, this guide fits seamlessly into your home gym or studio setup. - • **Visual Learning at Its Best:** Follow full-color, step-by-step photos that ensure perfect form and technique. - • **Master Your Pilates Apparatus:** Unlock the full potential of your Balanced Body Trapeze Table with clear, expert instructions. - • **Mindful Movement, Lasting Balance:** Integrate Pilates principles to transform your fitness and lifestyle with every session. - • **Progressive Workouts for Every Level:** Tailor your Pilates routine from beginner to advanced with 60 diverse exercises. ## Overview The Balanced Body Trapeze Table (Cadillac) Guide is a 102-page, spiral-bound Pilates manual featuring 60 exercises with full-color photos. Designed for all skill levels, it offers detailed instructions to maximize your use of the Balanced Body Pilates equipment, helping you safely and effectively enhance your practice at home or in the studio. ## Description Immerse yourself in the art of Pilates with the Balanced Body Chair Guide, a definitive resource tailored to your Pilates Reformer. This comprehensive book unveils the secrets of your Balanced Body Pilates equipment, offering step-by-step instructions for optimal usage. It features 165 pages with 103 Reformer exercises and full-color pictures that walk you through each movement. Whether you’re a beginner or a seasoned practitioner, this guidebook will help you build your Pilates knowledge and get the most out of your workouts.This guide includes various equipment specifications and applies Pilates movement principles to your specific Reformer. It serves as your personal coach, guiding you through workouts that progressively challenge your fitness level. The book is spiral-bound and sized for convenience, so you can take it with you for easy reference during your workouts. Use it to enhance your practice, refine your technique, and elevate your Pilates experience.Balanced Body has always believed that mindful movement in activities and exercises like Pilates changes the lives of men and women. Our passion for positive change has resulted in our becoming the world’s largest provider of Pilates equipment and education. From experienced instructors to first-timers, we want everybody to realize the amazing benefits of this remarkable exercise and other mind-body exercise methods. From equipment to education to videos, we want to make sure you have exactly what you need to make a healthy change in your life. Select from Balanced Body’s extensive line of Pilates products and other informational books to aid you on your Pilates journey, no matter your skill level. Review: Great manual with very clear instructions! Review: Love all Balance Body Pilates equipment and love the guide/ manual for the chair! All the exercises with both single and split pedal are included. Well explained, with most exercises pictured. ## Features - PILATES EQUIPMENT GUIDE: Maximize your Pilates workout with our Pilates Chair Guide. This useful exercise guide features 76 pages and 58 exercises, full-color pictures, and step-by-step instructions so you can get the most from your workout. - EQUIPMENT MASTERY: This dedicated guidebook will help you master the details of your Balanced Body Pilates equipment. It provides clear instructions on proper usage so you can safely harness your apparatus’s full potential. - EASY-TO-USE FITNESS BOOK: Use this guidebook to tailor your Pilates experience to your individual fitness level. It accommodates both beginners and advanced practitioners to help you create personalized and progressively challenging workouts. - EXERCISE EQUIPMENT MANUAL: Experience an exclusive exploration of Pilates movement principles specifically adapted to your equipment. This guidebook goes beyond basic instruction to help you easily integrate the principles into your routine. - BALANCED BODY: Balanced Body is dedicated to providing Pilates-based education and equipment that empowers users to be mindful of movement, make healthy lifestyle changes, and ultimately find balance. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B002XVSU7O | | Best Sellers Rank | #46,191 in Sporting Goods ( See Top 100 in Sporting Goods ) #26 in Fitness Planners | | Binding | Unknown Binding | | Brand Name | balanced body | | Calendar Type | Daily | | Color | black | | Cover Material | Plastic | | Customer Reviews | 4.1 4.1 out of 5 stars (8) | | Format | Notebook | | Item Weight | 1.31 kg | | Manufacturer | balanced body | | Material | Paper | | Model Number | 13014 | | Paper Dimensions | A5 or Letter | | Paper Size | A5 or Letter | | Part Number | 13014 | | Recommended Uses For Product | Pilates Exercise, Fitness | | Ruling Type | Single column, horizontally ruled | | Special Features | Adjustable | | Target Audience | Adult | | UPC | 810052141800 810052142401 | | Unit Count | 1.0 Count | ## Product Details - **Brand:** balanced body - **Calendar type:** Daily - **Colour:** black - **Cover material:** Plastic - **Format:** Notebook ## Images ![Balanced Body Pilates Chair Guide, Pilates Chair Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Image 1](https://m.media-amazon.com/images/I/71pUBVXUHpL.jpg) ![Balanced Body Pilates Chair Guide, Pilates Chair Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Image 2](https://m.media-amazon.com/images/I/71uN8P8v5SL.jpg) ![Balanced Body Pilates Chair Guide, Pilates Chair Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Image 3](https://m.media-amazon.com/images/I/71YVfsyJmCL.jpg) ![Balanced Body Pilates Chair Guide, Pilates Chair Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Image 4](https://m.media-amazon.com/images/I/71Sz0UsT0SL.jpg) ![Balanced Body Pilates Chair Guide, Pilates Chair Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Image 5](https://m.media-amazon.com/images/I/71iB-DXwvxL.jpg) ## Available Options This product comes in different **Size** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by A***R on 9 August 2017* Great manual with very clear instructions! ### ⭐⭐⭐⭐⭐ Review *by S***R on 9 January 2026* Love all Balance Body Pilates equipment and love the guide/ manual for the chair! All the exercises with both single and split pedal are included. Well explained, with most exercises pictured. ### ⭐⭐⭐⭐⭐ Review *by K***T on 23 September 2021* I have purchased other chair manuals but this by far the best Easy to follow with attention to detail ## Frequently Bought Together - Balanced Body Trapeze Table (Cadillac) Guide, Pilates Trapeze Table Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Balanced Body Ultra-Fit Circle Pilates Ring, Body Ring, Great Exercisers for Legs, Fitness Circle, Thigh Exercise, Pilates Circle, Pilate Ring Fitness Equipment for Home or Studio - Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.cy/products/692974426-balanced-body-pilates-chair-guide-pilates-chair-guide-for-workout](https://www.desertcart.com.cy/products/692974426-balanced-body-pilates-chair-guide-pilates-chair-guide-for-workout) --- *Product available on Desertcart Cyprus* *Store origin: CY* *Last updated: 2026-04-25*