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🌿 Elevate your daily self-care ritual—because your wellness deserves a journal as intentional as you are.
The &And Per Se Wellness Journal is a 91-day undated mental health planner designed for women seeking a structured yet flexible self-care routine. Featuring guided prompts for gratitude, habit tracking, and goal setting, it consolidates sleep, diet, exercise, and emotional tracking into one elegant journal. Its lay-flat hardcover and premium 100gsm paper ensure a smooth, luxurious writing experience. Perfect for starting anytime and ideal as a thoughtful, gift-ready wellness companion.

























| ASIN | B0DKF32GTB |
| Binding | Hardcover |
| Brand Name | &And Per Se |
| Colour | Forest Green |
| Cover Material | Linen |
| Customer Reviews | 4.6 4.6 out of 5 stars (74) |
| Item Dimensions L x W | 20.3L x 16.5W centimetres |
| Item Dimensions L x W x Thickness | 20.3L x 16.5W x 1.8Th centimetres |
| Item Weight | 0.39 Kilograms |
| Manufacturer | &And Per Se |
| Paper Size | 6.5x8 inches |
| Special Feature | Hard Cover |
| Style | Wellness |
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