Does this slip on hardwood?

I just tried it on my shiny and very polished hardwood floor to answer your question. When you are working out on it, the downward pressure of the plank and push-up does a decent job of keeping it in place, BUT it can very easily slip forward if your momentum shifts. I would NOT recommend using it on hardwood floors. Additionally, it may also scratch them as you are working out.

How much does this item weigh & are instructions included in the box?

I did not weigh it. But it is pretty lightweight. However, it is a very solid build. Very Sturdy. No instructions. It is my biggest pet peeve for this product. They don't include a chart or a booklet or a link to an online video. Nothing. A very big disappointment in this area.

Does this come with the stability ball?

It does not. I have used it primarily on my "bosu ball" which as you may know it more stable than a regular stability ball.

What material is it made out of?

Plastic. But a very hard and sturdy plastic.

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Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

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BOSU Balance Ball Total Body Stabilizing Strength and Endurance Training

BOSU Balance Ball Total Body Stabilizing Strength and Endurance Training

Product ID: 68105317

Details

Brand
BOSU
Colour
Black
Handle type
Fixed
Material
Plastic
Product dimensions
88.9L x 33.7W

💪Supports 700+ lbs max load

🤲3 ergonomic grip options

⚖️Under 5 lbs, ultra-portable

Description

🔥 Elevate your core game with BOSU Helm – strength, stability, and style in one!

TOTAL BODY POWERHOUSE - Train arms, shoulders, back & core simultaneously for efficient workouts.
LIGHTWEIGHT YET MIGHTY - Weighs less than 5 lbs but supports over 700 lbs—take it anywhere, crush any workout.
DYNAMIC CORE ENGAGEMENT - Transforms static exercises into dynamic movements for faster strength gains.
ATHLETE TESTED DURABILITY - Developed with top athletes and built in the USA to last through intense training.
ERGONOMIC GRIP INNOVATION - 3 grip positions reduce wrist strain and fatigue—comfort meets performance.

The BOSU Balance Ball Total Body Stabilizing Trainer is a lightweight, durable fitness tool designed to enhance core strength while simultaneously targeting arms, shoulders, and back. Featuring three ergonomic grip options to prevent wrist strain, it supports over 700 pounds and is portable for workouts anywhere. Developed with elite athlete input and made in the USA, it transforms static exercises into dynamic, full-body training sessions for faster, more effective results.

Specifications

ASIN	B01A7O30SM
Assembly Instructions Description	No assembly instructions required
Best Sellers Rank	60,544 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 122 in Pushup Stands
Brand	BOSU
Brand Name	BOSU
Colour	Black
Country of Origin	USA
Customer Reviews	4.7 out of 5 stars 628 Reviews
Global Trade Identification Number	00033149116561, 00603149574908
Handle Type	Fixed
Handle type	Fixed
Included Components	BOSU Helm
Item Dimensions L x W x H	88.9L x 33.7W x 12.7H centimetres
Item Type Name	Exercise Equipment
Item Weight	5 Pounds
Manufacturer	HELM FITNESS
Material	Plastic
Maximum Weight Recommendation	317.52 kg
Maximum weight recommendation	317.52 kg
Model Number	72-16902
Number of Items	1
Part Number	72-16902
Product dimensions	88.9L x 33.7W x 12.7H centimetres
UPC	033149116561 603149574908
Unit Count	1.0 count
Warranty Type	No warranty

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Ayesha M.

The product exactly matches the description. Very satisfied with my purchase.

5 days ago

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4 days ago

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