Where to Start: A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges

This book is perfect for teens and preteens with anxiety. The book is straightforward and easy to read. The book explains anxiety, causes of anxiety and more importantly how to cope with anxiety. Perfect book for young readers struggling with anxiety.

Very easy to read. Great for younger people experiencing mental health symptoms or uncomfortable feelings seeking help.

I’ve been reading this nightly with my pre-teen son. It’s been helpful in understanding our shared anxiety. I’m really happy I purchased this.

Perfect book to give families and help you or others understand mental illness. Easy to read. Parent who is 70 and never read a full book, read this cover to cover and said it was easy to read

Good bok