MEINNO Light Therapy Glasses, Blue-White UV-Free Light Therapy Lamp, Portable Daylight Lamp, Wearable Sunlight Lamp, Boost Energy, Relief for Sleep Problems, Jet Lag, Equivalent to 10000 Lux

I’ve always struggled with winter depression—low energy, difficulty concentrating, and just feeling off when the days are short and dark. But after using these light therapy glasses, I’ve noticed a real difference!First off, the light therapy really works. I wear them for about 45 minutes every morning, and at first, I wasn’t expecting much. But after about a week of consistent use, I started to notice improvements in my sleep. I’m falling asleep faster, waking up feeling more rested, and not dragging through the day. My energy levels have definitely picked up, and I feel way more balanced overall.The glasses themselves are super easy to wear and carry around. They're lightweight and compact, so I can toss them in my bag when I’m on the go. The light is gentle and doesn’t hurt my eyes at all, which was something I was worried about. It’s a soft, soothing light that feels really comfortable.What surprised me the most was how much my winter depression symptoms improved after using them regularly for 1-2 weeks. I feel more upbeat during the day and just more like myself again.If you deal with seasonal depression or sleep issues, I highly recommend giving these a try. They’ve been a total game-changer for me this winter!

I bought these on a whim while prepping for a trip from LA to Australia, mostly because I hate jet lag and heard light therapy might help. I didn’t expect much — but wow, I’m officially a believer.I wore these in the mornings for a few days before my flight, following the recommended schedule to adjust my internal clock. They look kind of goofy (think Star Trek meets startup bro), but they’re super lightweight and easy to wear while making coffee or doing emails.By the time I landed in Sydney, I felt totally normal. No zombie mode, no weird 3am wakeups, nothing. I honestly can’t remember another long-haul flight where I didn’t spend the first few days dragging myself around.If you travel internationally and dread that groggy, upside-down time warp feeling, these glasses are 100% worth a try. Total game-changer.

These are my first pair of light therapy glasses. These were a lot cheaper and looked the same. Well, I like them. I only do the white light when I wake up and it is still dark. I feel they really help get my brain and body going. I seem to be less tired. I wear for 30 -,45 min. They need to be recharged after 2 or 3 uses. The only down side is the nose piece is hard plastic and hurts my nose a bit and leaves a red mark. It takes some adjusting to make them more comfortable, but I am sensitive to wrinkles in my clothes so maybe not an issue for most. I wish it had a gift gel pad on the nose piece. Great value so far. I have only had for about a week. Hopefully it is long lasting and does not quit working.

As winter comes to an end, I was looking for a natural way to enhance my sleep quality. I decided to try these light therapy glasses, and they've been a game-changer!Wearing them for 45 minutes to an hour each morning has helped regulate my melatonin levels. The exposure to specific wavelengths of light in the morning suppresses melatonin production, making me feel more alert during the day. Consequently, melatonin is released appropriately in the evening, allowing me to fall asleep more easily and enjoy deeper, more restful sleep.This non-pharmacological approach has significantly improved my sleep without any side effects. If you're seeking a natural method to enhance your sleep, I highly recommend these light therapy glasses.

The glasses do not stay up on my nose, but rather slide down constantly.The enclosed strap, intended to go around the back of the head, was much too small for me.The battery lasts about two hours before needing recharging.The timer function is not intuitive but instructions are included.After about half an hour of wear, the earpieces become uncomfortable for me.Otherwise, it appears to do what it's intended to do. Could be better, could be worse.

I’ve been using these light therapy glasses for about 7-10 days now, and I can honestly say they’ve made a huge difference in both my sleep and energy levels. Every morning, I wear them for 45 minutes, and at first, I wasn’t sure what to expect. After a few days, though, I started noticing that I was falling asleep faster and staying asleep longer. My sleep quality has really improved, and I wake up feeling more refreshed, which is something I haven’t experienced in a long time. What’s even better is how much more energized I feel during the day. I used to feel sluggish and tired by midday, but now my energy stays steady throughout the day. I’m more productive, focused, and just overall feel more alert. If you’re dealing with sleep issues or just need a boost of energy, I highly recommend giving these glasses a try. They’ve truly made a positive impact on my daily routine, and I’m excited to see even more benefits as I continue using them!

I really want to love these glasses, they work really well in terms of creating a nice bright light. However, the USB-C port isn’t a real USB-C, it only works with the provided cable.

This light therapy glasses is super lightweight and comfy to wear and easy to carry for traveling. It comes with a really nice light blue case, extra nose piece, and a strap to help it stay in place. I brought it for jet lag since I am often need to travel to China, which there is a 12h or 13h time difference. It is really helpful for me to get better sleep and get more energetic on day-time when I need to focus at work. Highly recommend it.