SoftGym Vibration Plate Exercise Machine for Lymphatic Drainage,Power Vibrate Stand Shake Board 450 Lbs Capacity Whole Body Workout Waver with Fitness Resistance Bands Weight Loss Gifts for Women Men

I discovered this item while at a friend's house. She let me use it and I was instantly hooked. I ordered it and it came right away (yesterday). My whole family has been on it and loves it. I'm not a light person so this plate holds me very well. Very sturdy and well built. I love all the different settings. It's also surprisingly quiet which I love. I can use it in the wee hours of the morning before work and not wake everyone in the house with it. This is definitely a must have! As a breast cancer survivor who has metastases to the lymph nodes, it's incredibly important to keep those lymph nodes drained. This is the perfect tool for that and it's so easy. Just 15 mins a day! You can use it while doom scrolling (although you shouldn't) and while watching TV. I highly recommend!

Works great. It helps my back pain and it helps cellulite. I can tell when I'm not using it.

So my parents had a vibration plate and while I was visiting them on holiday I had so much fun "playing" with it. However while I usually come back from my parents a little bit heaver (what can I say mom's food is divine) I was surprised when I hit weighed myself and I hadn't gained any weight. I also don't go to the gym much when I'm at my parents but when I did my monthly body scan at my gym I hadn't lost any muscle mass either so I became mega converted and decided I needed one in pink. And I love it. For starters I can't put together anything so I was grateful it came fully put together. It also is so easy to use I can move it anywhere in the room to get the best view of the T.V. and then I can hide it under my bed after. But the stuff that doesn't matter to anyone. I love the vibration options it has a couple of preset options you can chose but personally I like to put it as high as I can while keeping my balance and doing my workout. It has helped my workouts be so much more efficient and I love it. I also would like to add that my dad bought it for his ruined fascia and it has helped him immensely with both pain relief and improved motion in his ankles.

I wasn’t sure if I was going to like this. I love it! I was able to do squats for 10 min with weighs. Very versatile. 1000% helps with aches and back pain. Loosens up lactic acid from working out. I did NOT get this vibration plate to lose weight. It will take doing all the right things for weightloss. It’s a wonderful aid and It has soo many benefits.

BROKE AFTER TWO WEEKS AND NO ONE IS REPLYING TO THE EMAILS OR MESSAGES ABOUT A REPLACEMENT, PLEASE ADVISE.