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👻 Fuel your grind, focus your mind, and hydrate like a pro with GHOST Intra!
GHOST Intra Workout Powder in Welch’s Grape flavor combines 6g of BCAAs, 4g of EAAs, nootropics, and hydration agents in a transparent, vegan-friendly formula designed to support muscle recovery, mental focus, and hydration during pre, intra, and post-workout sessions. Each container offers 20 servings of a gluten-free, soy-free powder that stacks seamlessly with other supplements, delivering a premium, authentic juice taste.
| ASIN | B0D4XVZTM1 |
| Age Range Description | Adult |
| Allergen Information | Soy |
| Best Sellers Rank | #20,577 in Health & Household ( See Top 100 in Health & Household ) #50 in Branched Chain Amino Acids Nutritional Supplements #462 in Sports Nutrition Protein |
| Brand | GHOST |
| Brand Name | GHOST |
| Color | Purple |
| Customer Reviews | 4.4 out of 5 stars 326 Reviews |
| Diet Type | Gluten Free |
| Dosage Form | Powder |
| Flavor | Grape |
| Item Dimensions | 4 x 4 x 5.5 inches |
| Item Form | Powder |
| Item Weight | 430 g |
| Item dimensions L x W x H | 4 x 4 x 5.5 inches |
| Manufacturer | GHOST |
| Manufacturer Part Number | GH-IN20WG |
| Material Features | Gluten Free, Vegan |
| Model Number | GH-IN20WG |
| Number of Items | 1 |
| Product Benefits | Muscle Growth |
| Specific Uses For Product | Intra-Workout |
| Supplement Formulation | Multi-Supplement |
| Total Servings Per Container | 20 |
| UPC | 810128527804 |
| Unit Count | 16.2 Ounce |
L**E
Mix it light, but this stuff is so good.
It’s intense, so I use twice as much water as called for a be scoop. This stuff is so delicious that I have no problem drinking all the water, and I never want to skip it. Absolutely perfect to pop in a bunch of ice and sip while working or working out. Recommend.
C**S
Perfect Daily Driver for Energy & Hydration
As with all Ghost Collaborations, the Welch’s Grape Intra is perfect. I use this daily as hydration, pre-workout, and focus. Powder melts perfectly, no chalkiness and the flavor is so good! I’ve had the Welch’s, the Blue Raspberry, and the Sour Strips. They’re all so good. In the picture is the blue raspberry because I’ve already drank all the Welch’s lol
A**P
Good product
Good stuff def helps a ton for recovery. Mixes quite well in a bottle of water. Taste and texture are fantastic.
R**T
no public lab testing
Tastes great but Im moving away from Ghost due to their lack of publicly available lab testing
A**R
A Must Have for Gym Rats
Ghost Intra has honestly made the biggest difference with my weightlifting workouts. The sustained energy, hydration, and calming make a huge difference! The KSM-66 REALLY calms my nerves during and after my workouts (used to feel stressed after but this calms me down so much; almost to the point of relaxation). The recommended water to powder ratio seems a little off. At 16oz of water, it’s a bit grainy feeling and chalky tasting. I’m going to try the Welches Grape flavor next time and see if that changes it at all. If it doesn’t, I've gotten used to it already and the benefits greatly outweigh the taste/texture issue. If you are on the fence about it, BUY it for the workout benefits, but maybe don’t get the Lemon Lime flavor unless you’re going to be mixing it with a lot of water.
F**K
Love it
Love this preworkout. Great taste. Pure energy
A**G
Eh
U don’t really feel it and it dtaste kinda bad
F**D
Delicious
My third time ordering this. I love the grape flavor.
Trustpilot
3 weeks ago
2 weeks ago