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🏋️♂️ Elevate your home gym game with dumbbells that work as hard as you do!
These CAP Barbell rubber-coated hex dumbbells feature durable recycled rubber heads with an anti-roll design, precision-machined chrome handles with medium knurling for secure grip, and solid ASTM cast iron construction. Engineered for long-lasting performance, floor protection, and professional-grade strength training, they are perfect for home or commercial gyms.








| Asin | B0D8RHHLCT |
| Best Sellers Rank | #52 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #3 in Exercise & Fitness Dumbbells |
| Brand Name | CAP |
| Color | Hex |
| Customer Reviews | 4.6 4.6 out of 5 stars (7,095) 4.6 out of 5 stars |
| Grip Size | Medium |
| Handle Diameter | 1.22 |
| Handle Material | Alloy Steel |
| Item Dimensions L X W | 11.34"L x 4.53"W |
| Item Weight | 15 pounds |
| Manufacturer | CAP Barbell, Inc. |
| Material | Alloy Steel, Rubber |
| Model Number | SDRPIS-30 |
| Number Of Items | 2 |
| Number Of Packs | 1 |
| Number Of Pieces | 2 |
| Other Special Features Of The Product | No-Roll Head |
| Part Number | SDRPIS-30 |
| Set Name | Pair |
| Style | Chrome Handle |
| Target Use Body Part | Arm |
| Upc | 702556095300 |
User
Top notch, as always
I used to compete semi-pro in bikini competitions. I was a member of a gym that offered Rogue weights. I was hit head on by a drunk driver & lost the ability to raise my right arm, move my neck well, & my upper back incurred damage so much that I could no longer lift or compete.For nearly 5 years, my right arm couldn't lift an empty cup of coffee. I had an in depth MRI done to my shoulders & it was determined that I could use my shoulders "as they'd allow" but not to be too optimistic. After years of PT, massage, chiropractic, & simply rest, nothing seemed to work. So I took off an entire year & did light stretching as my body would allow. Slowly, I started lifting weights again using the 5lb Cap dumbells.I started with curls because those kept my my shoulders stable & I could still build strength. I started with 6 reps x 3 sets. I increased every week up to 8 reps, 10, 12, then 15. At 15 reps x 3 sets, I increased the Cap weights from 5 up to 10lbs then reduced my reps back down to 6 x 3. I increased the reps up to 8, 10, 12, then 15 & increased the Cap weights again up to 15 lbs. Over the course of 3 years, I've rehabbed myself & currently use Cap dumbbells in both 15 & 25lbs for various movements. I can move my arms, neck, & back with little pain.Cap dumbbells are a perfect swap for Rogue & for the price, I prefer them. They have stainless, textured grip which means I don't have to wear gloves for my hands to hold the bar steady & the texture isn't so rough that I have to wear gloves to protect them. The lower weights have a slimmer bar whereas the 15lb+ weights have a thicker bar. I prefer the slimmer bar as I'm a woman & have smaller hands than my husband, who said he doesn't mind either one & the thicker ones fit his hands well.The weighted ends are covered in rubber so there is a very slight rubber scent of the product upon initial opening. It dissipates quickly. The dumbbells are incredibly easy to use. Just hold the bar in your hand & raise it to your preference. I can no longer raise them above my head as if to complete an overhead press but I can do a chest press (laying down either flat or at a slight angle) & press the weights upward from my chest. Remember that I couldn't hardly lift 5lbs. Now I'm pressing 25lbs.I really like the stainless bar as they rust, peel, or crack like like some coated products do & they're easy to clean. The optional various weights are nice to have for different moves.For the weights I have, I also bought the Cap A-frame dumbbell rack which holds 5 sets of weights. Had I known I'd respond well to my own training & would eventually buy more weights, I'd have opted for their 3-tier rack which holds about 1000lbs & 10 sets, which is nearly all the weight options.Overall, I'm very happy with the quality of the bar & rack, the coated weight, & their products as a whole. I think this is a pretty solid brand.
User
Nice dumbbell, great and comfortable grip!
Nice product, as described. The best part is the grip. It is very comfortable in the hand. It has a slight curve to it and fits very well in the hand; holding it is very comfortable. I bought a pair of these.The rubber coating is rather smelly! It has been a few months since I bought these and now the smell has mostly gone away.Great overall product.
User
Excellent quality dumbbells
These dumbbells are well balanced, feel true to their listed weight, and the rubber coating provides a secure grip without a strong odor. They’re versatile for a wide range of workouts, and the hex shape keeps them from rolling around. Great quality and definitely worth the money.
User
Excellent Dumbbells for Home Gym Workouts
These CAP Barbell coated hex dumbbells have been an excellent addition to our home gym. Right out of the box, they felt solid, durable, and very well made. The grip is comfortable during workouts, and the weight balance feels consistent and secure while lifting.The coating gives them a quality feel, and the hex design is a nice feature since they stay in place and don’t roll around on the floor. We’ve used many different dumbbells over the years, and these easily compete with much more expensive options. Great quality, dependable construction, and an outstanding value overall.
User
Great dumbbells and the best deal for pairs!
I just recently started my fitness journey and purchased my first dumbell set but it only came with 5lb, 10lb and 15lb pairs, so I quickly needed heavier ones but the price for heavier pairs of that brand were double the cost of these CAP Barbell Coated Dumbbells so I decided to try this brand out and I am very happy with them. They look very similar to my others and the price is the best deal I could find for a quality pair.I purchased the 20lb and 25lb pairs and they were delivered very quickly and in perfect condition. Each dumbell was a separate package but all 4 were delivered at the same time. They are packaged very well, each box comes inside of another box to protect it during shipping. The dumbells were covered in plastic and had protective foam pieces to help hold them in place.The grip bars are great and comfortable to hold and hang on to. The 20lb dumbbells look a little rough on quality where the weights attach to the grip bar however it doesnt effect the quality of use and otherwise, the overall appearance is fine so not a huge deal. (The 25lb dumbbells have much cleaner quality in those areas).They do have a very strong smell (stronger than my other set) however, it was expected and will fade over time. Thankfully mine do not have any oily residue on them, as some others have mentioned in their reviews, so there was no cleaning required!I recommend these dumbbells if you're looking for a deal on a pair. For the most part, they are very similar and comparable to my others so it's a great fit, I will definitely be purchasing some more heavier sets in the near future.
User
solid basic dumbbell
A good addition to my home gym setup. The rubber coating helps protect the floor and keeps the weights from rolling around. The grip feels comfortable and secure, and the overall construction feels sturdy for regular workouts. There was a slight rubber smell out of the box, but it faded after a few days.
User
Good quality
Great dumbbells well made some come a little dirty but just have clean the up. Good grip texture not over textured. Seems to be accurate to weight specified on the dumbbells
User
Great weights, best of the best
I started my weight loss journey and I go to the gym but when I go to the gym every other day I do my legs and glutes... So I bought these so I could do my arms & core at home I do tricep extensions, shoulder presses, rows, dead bugs, toe taps, squats, things like that... And I only bought them because the men at the gym hold all the dumbbell weights hostage. I like that they're hexagon so I don't have to worry about them rolling or anything. They came in separate boxes on separate days, but it's fine because honestly they're heavier than I thought a 20 lb dumbbell would be I could probably use 15 lbs, but it's okay because I can lift them and the more I do it the stronger I'll get anyways and I don't have to buy another set later. I already have cap barbell & weight plates, so I knew this was the brand to go with. Wouldn't have made any other choice looking back 🥰 there was a small ding in one of them, like a little chunk missing is if someone took a bite out of it but I bet it just fell & broke, but I dropped them and I highly doubt they'll fall apart
User
Solid, Comfortable, and Built Like They Mean Business
These dumbbells showed up and instantly felt like the kind of gear that’s going to last forever. No wobble, no cheap feel, no weird coating smell, just solid, well‑balanced weights that make every workout feel smoother.What I noticed right away, the hex shape is a lifesaver. They don’t roll, they don’t shift, and they stay exactly where you put them. The coating feels great in the hand too, grippy without being sticky, and way more comfortable than bare metal.In actual workouts, they’ve been perfect for everything: curls, presses, rows, shoulder work, you name it. The balance is spot‑on, and the coating keeps them quiet when you set them down instead of sounding like you’re dropping a toolbox.I’ve used a lot of dumbbells over the years, and these feel like the kind you’d find in a well‑equipped gym, not the bargain bin.Why they’re worth it...- Durable coating that protects floors- Comfortable grip- Hex shape = no runaway dumbbells- Great balance and weight accuracy- Perfect for home gyms, beginners, or seasoned liftersUnexpected perk, they look clean and professional, no flashy branding, no weird colours, just classic, tough‑looking weights that make your workout space feel legit.If you want dumbbells that feel premium, perform flawlessly, and hold up to real use, these are a fantastic pick. They’ve already earned a permanent spot in my home gym.
User
مختلف تماما عن المعروض
مختلف تماما عن المنتج المعروض وكوالتي رديئة جدا الكاوتش نفسه جاي بايش وبيقع مفيش ابشع من كده بصراحه
User
Solid dumbbells at a good price
Solid dumbbells at a good price. The coating looks good, the weights feel well made, and they arrived in excellent condition. Nothing fancy, just quality dumbbells that get the job done. Great addition to a home gym.
User
prefect grip made well
half the price of other weights and made to a better quality
User
Nice weights, some rubber odor
These are true to weight, and are a good addition to our home gym. Ours came lightly damaged (cosmetic) but the company was good about it. They have the usual rubber smell that these type of weights come with, but that does dissipate over time, but this could be an issue for some people.
Trustpilot
2 weeks ago
3 weeks ago