---
product_id: 634213960
title: "The Nervous System: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory Paperback – 5 November 2024"
brand: "deborah dana"
price: "€ 48.67"
currency: EUR
in_stock: true
url: https://www.desertcart.com.cy/products/634213960-the-nervous-system-practical-exercises-to-ease-anxiety-find-safety
store_origin: CY
region: Cyprus
---

# The Nervous System: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory Paperback – 5 November 2024

**Brand:** deborah dana
**Price:** € 48.67
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Nervous System: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory Paperback – 5 November 2024 by deborah dana
- **How much does it cost?** € 48.67 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.cy](https://www.desertcart.com.cy/products/634213960-the-nervous-system-practical-exercises-to-ease-anxiety-find-safety)

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## Description

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## Frequently Bought Together

- The Nervous System: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory
- Polyvagal Card Deck: 58 Practices for Calm and Change
- Polyvagal Practices: Anchoring the Self in Safety

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*Product available on Desertcart Cyprus*
*Store origin: CY*
*Last updated: 2026-02-08*