---
product_id: 62277639
title: "– Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker)"
price: "€ 37.35"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.com.cy/products/62277639-hello-new-me-a-daily-food-and-exercise-journal-to
store_origin: CY
region: Cyprus
---

# – Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker)

**Price:** € 37.35
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** – Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker)
- **How much does it cost?** € 37.35 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.cy](https://www.desertcart.com.cy/products/62277639-hello-new-me-a-daily-food-and-exercise-journal-to)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Easily track meals, water, workouts, sleep, mood, and more in this science-backed journal to help you reach your health goals and build lasting habits.

Review: LOVING IT - "Hello New Me" is a daily food and exercise journal that aims to help readers become the best version of themselves. It is written by an experienced fitness enthusiast and includes helpful tips and insights to support healthy lifestyle choices. The journal features a 12-week plan, with pages to record daily food intake, exercise routines, water consumption, and more. It also includes motivational quotes and spaces to reflect on progress and set new goals. Overall, "Hello New Me" is a useful tool for anyone looking to improve their health and wellness habits.
Review: Perfect for staying accountable - I have bought many food/diet journals in the past and this is my favourite of them all. I love the simplicity of it and the layout. It's not complicated and doesn't take ages to fill in. It has everything you need to stay accountable to yourself including a habit tracker. I am only 4 days in and I have bought another one ready for when this one is full. I'm that confident of actually finishing this journal. The price/value of the book is amazing.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 12,781 in Books ( See Top 100 in Books ) 1 in Perpetual Calendars 104 in Aging 263 in Popular Psychology |
| Customer reviews | 4.4 4.4 out of 5 stars (7,485) |
| Dimensions  | 19.05 x 0.66 x 23.5 cm |
| ISBN-10  | 1985865181 |
| ISBN-13  | 978-1985865181 |
| Item weight  | 204 g |
| Language  | English |
| Print length  | 112 pages |
| Publication date  | 24 Feb. 2018 |
| Publisher  | CreateSpace Independent Publishing Platform |

## Images

![– Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker) - Image 1](https://m.media-amazon.com/images/I/81PavHgmTXL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ LOVING IT
*by T***R on 28 March 2023*

"Hello New Me" is a daily food and exercise journal that aims to help readers become the best version of themselves. It is written by an experienced fitness enthusiast and includes helpful tips and insights to support healthy lifestyle choices. The journal features a 12-week plan, with pages to record daily food intake, exercise routines, water consumption, and more. It also includes motivational quotes and spaces to reflect on progress and set new goals. Overall, "Hello New Me" is a useful tool for anyone looking to improve their health and wellness habits.

### ⭐⭐⭐⭐⭐ Perfect for staying accountable
*by A***Y on 2 November 2024*

I have bought many food/diet journals in the past and this is my favourite of them all. I love the simplicity of it and the layout. It's not complicated and doesn't take ages to fill in. It has everything you need to stay accountable to yourself including a habit tracker. I am only 4 days in and I have bought another one ready for when this one is full. I'm that confident of actually finishing this journal. The price/value of the book is amazing.

### ⭐⭐⭐⭐ For non calorie counters!
*by V***T on 8 September 2025*

The book itself is easy to use and has already helped me to start changing my habits. I hated calorie counting, and it never worked for me, so just being able to see what I'm eating, and report my feelings on this, is a much better option for me. However, my book has some pieces/pages missing that are listed in the advertisement - There's no 'Victory of the day' on each page, I have no measurement trackers every 30 days, and there is no place for the date on each page. I also bought a 'used' version, which shouldn't have any writing in, but unfortunately it still did.

## Frequently Bought Together

- Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker)
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*Product available on Desertcart Cyprus*
*Store origin: CY*
*Last updated: 2026-03-15*