• About this item.
• delicious blend of s and spices.
• helps stabilize the emotions, calm the mind and soothe frayed nerves.
• all-natural mint flavor.
• vata balancing (vpk).

Flavor:Worry Free Tea Help calm your mind and emotions — Do you have a fast-paced schedule? Maybe you do a lot of focused mental work? In a demanding situation, this delicious, minty tea will give you an extra boost. | Worry Free Tea helps balance and calm your mind, emotions, brain and nerves. | Spice wise: The exotic colors and heady aromas of spices can elevate an ordinary dish into a sublime feast for the senses of , smell and taste. What's more, most spices also come with therapeutic properties, so every meal that includes spices can become an experience in enhancing and well-being. Ayurveda, the ancient system of healing from India, has been singing the praises of spices as "wonder-foods" for thousands of years. Spices are ingredients in many synergistic al formulations, and an expert, when giving you advice, is as likely to recommend specific spices to include in your diet as to suggest al supplements for you to take. Ashwagandha has many significant benefits, but is best known for its powerful adaptogenic properties, meaning that it helps mind and body adapt better to stress. It nourishes the nerves and improves nerve function to help you maintain calm during stressful situations. Cardamom is tridoshic (good for balancing all three doshas), but people trying to keep Pitta in balance should eat it in smaller as. Pepper is considered an important healing spice in ayurveda. It has cleansing and antioxidant properties, and it is a bioavailability enhancer — it helps transport the benefits of other s to the different parts of the body. It helps the free flow of oxygen to the brain. In ayurveda, cloves are considered to enhance circulation, digestion and sm. Because it increases the ability to solve problems effectively, bacopa (brahmi) is often used in formulas to help relieve and prevent stress. Arjuna is helpful in balancing the emotions (Sadhaka Pitta).