Bio-SynergyThermogen Gummies - 60 Count - Vegan Thermogenic Gummies for Weight Loss - Boost Metabolism, Energy & Focus with Green Tea, Chromium, Vitamin B6 - Tropical Flavour

I've recently given the Bio-Synergy Thermogen Gummies a go, and I must say, they're more than just a mouthful in name! With a new baby at home, finding time for the gym is like searching for a quiet moment at a toddler's birthday bash – near impossible. So, I figured, why not try something that claims to boost metabolism and help with weight loss?These gummies are a tropical ticket to feeling like I'm doing something good for my body, especially when another workout bites the dust. Each gummy is packed with green tea, chromium, and Vitamin B6, which are like the holy trinity for energy and focus.Taste & Texture:First off, the taste is surprisingly good! They’re tropical-flavoured, and unlike some supplements that taste like you're chewing on bitter grass clippings, these are actually quite pleasant. The texture is spot on – not too chewy and no weird aftertaste, which is a victory in my book.Effectiveness:As for the energy boost, it's subtle but noticeable. I didn't turn into a Duracell bunny, but I did feel a bit more pep in my step. It’s like the difference between feeling like a sluggish sloth and a perky parrot. I've noticed a slight uptick in my focus as well, which is a miracle with baby brain being a permanent state of affairs these days.Weight Loss:Now, onto the big claim: weight loss. While I haven't magically turned into a chiselled Adonis overnight (and let's be real, a few gummies aren’t going to do that), I do feel less bloated and a tad lighter. Paired with healthier eating, these gummies could help give that extra edge in managing weight.Pros:Great Taste: The tropical flavour is enjoyable, which makes taking them less of a chore and more of a treat.Boosts Energy: They provide a gentle but effective boost to your day without the jitters of heavy caffeine.Vegan-Friendly: As a bonus for those with dietary restrictions, they're vegan!Convenient: With a small baby, anything that doesn’t require extra prep is a winner in my book.Cons:Weight Loss Claims: Don’t expect dramatic weight loss; it’s more of a gentle nudge than a big push.Price: A bit on the pricier side, but if you’re into clean, convenient boosts, it might be worth it.Overall, Bio-Synergy Thermogen Gummies are a decent addition if you're looking to supplement your diet and exercise regime with a little something extra. They won’t replace the hard work of diet and exercise but can complement it quite nicely. Plus, they’re a lot easier to stick with than some of the more intense supplements out there – and let’s face it, I’m all for anything that makes life a little less hectic these days!

Gummies are notorious for "Bottle funk" and these are no exception.When opening the bottle you get a whiff of something unpleasant, but happy to report that it doesn't impact the nice tropical flavour of these gummies.Oddly they are advertised as apple, but I received Tropical flavour. No issues here, they taste really nice.Being vegan, they have that slightly crumblier texture than non-vegan with gelatine, but this is the trade off if vegan products are your preference.I think they are expensive for what they are... £0.50 per gummy works out to £1 a day (2 gummies per day), so it's not exactly pocket busting, but in this day and age everyone is looking at cost savings so might be hard to justify £30 every month that you are cutting.The thermogenic effect (as much as you can feel it) is subtle, and non-jittery which is good, although I have a rather high tolerance for stimulant supported cuts so would have been happier with some extra caffeineEfficacy of their intended purpose is hard to gauge at this point, but you can definitely feel a tingle from the green tea and the B6, but nowhere near the nigh on neuropathic effects of super high BCAA powdersSo, great if you're sensitive to the tingles!Just needs to be cheaper