Femeo® Premium Yoga Ball & 100 Page Exercise Book | Stability, Pregnancy Pilates & Birthing | Over 50 Workout Exercises | Anti Burst

My original order didn't come with a plug so I wrote a review and the seller immediately sent a replacement. Excellent customer service and a good quality ball with a really helpful booklet with all the exercises.

It is a pretty standard yoga ball.I've got the light green colour and it looks a little bit anaemic but its ok.It does inflate really easily as the pump is a good quality but still ended up with a sore arm. The ball itself does what it's supposed to do, helps you tone your core/entire body muscles and The book with different exercises that comes with it it's just a brilliant idea, specially for someone who is about to start using the ball.Just make sure you have enough space and you're committed to it otherwise it might end up either deflated or placed in a corner and forgotten.

The ball itself is just as you would expect. It seems to hold air well and supports a heavy person's weight. It's comfortable to use (or not depending on the exercise!).The foot pump provided inflated the ball well in no time. Obviously you could use an electric pump instead if you are too frail to use the foot pump.The instruction manual provided is particularly impressive, with detailed instructions for how to inflate/deflate and use the ball. The exercise instructions are especially good with high quality glossy paper, clear instructions and photographs. Obviously most people turn to YouTube and the internet for guidance these days, but to have put so much thought into the instruction booklet is a nice touch.

It’s bouncy and firm and took me about 15 mins to inflate the ball. I can sit on it without tripping and can find my balance easily as it has a good grip to the floor and the body. It comes with a measuring tape and a foot pump which was handy as I didn’t have one. I put the measuring tape around the ball when I was happy with the firmness but it was still too small and wouldn’t come to 65cm, so I inflated it further until it came to 65cm but it was too firm for me, so I deflated it a bit to soften and it was fine. It’s light and easy to use and have been helpful to exercise and strengthen my painful back, as well as stretching and toning my body. The size is perfect to keep it around my small flat but I can always deflate it to store it away when not in use. No storage bag provided but it has a nice box, but still I'd prefer if provided one. It comes with a handy well-written exercising book which was a bonus to try new exercising techniques. So far, no problems but I will update my review if I do throughout usage.

Your wife fell off it - how?A yoga connoisseur I thought, goes to the gym. Sat on it rolled backwards and fell off. I howled with laughter. No injuries just dented her pride. So remember these need some degree of skill and aptitude. As a non yoga person I’d probably say subscribe to a class or the like. However this does come with a very handy little book that really covers a wide range of positions that will aid your flexibility. It does go on about chakras but as I don’t believe in that it’s best I leave that to the reader.Just a point of note, I used a car electric tyre inflator. You’d have had a coronary (but been very fit) if you used the supplied manual inflator.Well made with the right accessories. If you need one then this should be on your list.

The quality of this yoga ball is great.It comes with everything you need.There is a pump for pumping the ball. It is very easy to use and quite self explanatory.There is a small book of different poses and exercises you can do with the ball.Clear pictures with step by step how to instructions.This is such a good one. Would definitely recommend.

I recently purchased the Femeo Yoga Ball in a 75cm size, suitable for my height range (5'9" - 6'3"), and I must say, it's an exceptional product. The quality and functionality of the ball have far exceeded my expectations, making it an invaluable part of my fitness routine.The mint color is visually appealing and adds a refreshing touch to my workout space. The material of the ball feels durable and robust, capable of handling rigorous exercise sessions without losing its shape or integrity.One of the standout features of this yoga ball is its stability. Whether I'm using it for yoga poses, Pilates, or as a desk chair alternative, it remains steady and supportive. This stability is crucial for maintaining proper form and preventing injuries during workouts.Additionally, the yoga ball came with a well-printed Yoga book, which I found to be an amazing bonus. This book is filled with useful information and exercise guides that have been instrumental in enhancing my yoga practices. It's especially helpful for beginners or those looking to expand their yoga repertoire.In conclusion, the Femeo Yoga Ball is a fantastic investment for anyone looking to add diversity to their exercise routine. Its quality, coupled with the useful Yoga book, makes it a standout product in the realm of fitness accessories. Highly recommended for its durability, stability, and the added educational value.

I've been using this exercise ball for various routines, and it's been incredibly supportive. The size options are perfect for different body types, ensuring comfort and effectiveness in workouts. I love the color variety, adding a fun aspect to exercise. Its robustness is commendable, giving me confidence during use. The PVC material being free from harmful chemicals is a thoughtful consideration for health. The included guidebook is a helpful resource, offering a range of exercises to try.