My Body By Myleene Klass Women's Home Workout Program Inc. Dvds and Hyperwear Sandbell, Black, 3.5 kg

I am now starting week 3 of this program. I am possibly a bit older than the prime target for it but have been practising yoga & a bit of Pilates for a while and felt I wanted to step things up a bit.This is challenging, but I can feel changes in my body after just three weeks. It is enjoyable, easy to fit into life if you have the motivation and I like the emphasis on personal strength & power, not just weight loss - which I know lots of us want too!I would definitely recommend 😊💪🏽🧡I contacted the website and they organised the code to do the program digitally - no fuss!Just to ad ... there was a little blip with the website at one point, but sorted now. I am now on week 9 and really enjoying the workouts &&&& the benefits to my body! I feel it has given me a new zest for exercising and definitely a new confidence in my body ! THANK YOU!

I’m so glad there is finally a home workout suited to busy Mums who don't have lots of spare time. Working out at home is convenient and being able to cut the workouts down in length is a fantastic feature.

My wife is using this to get fit again after having our first child.She likes how easy it is to fit the exercise programs into her daily routine with a newborn. The program is designed as a 12-week course of three 30-min workouts per week, but each workout can be broken into smaller chunks that are as short as 12 mins. TheThe two dvds come with a 3.5kg sandbell that is used in the workouts. The program targets three core areas - strength, power and core. Strength focuses on exercising specific muscles. Power is about burning fat. Core is far less intensive, and a bit like Pilates.The classes are easy to follow and are proving effective after two weeks.

I was so exicted about receiving this but when it arrived the box was damaged, it looked like it was 10 years old! It was full of tears and was closed with a piece of selotape. Inside the box it was full of biscuit crumbs and the CDs were missing. I’ve sent it back for a refund. I’ve just repurchased one today from Argos so will see how it goes.

Would not recommend buying this as the dvd's are badly scratched and do not play keep crashing when you are just staring routine

The box looks like it’s already been opened and resealed with a yellow bit of sellotape. The discs don’t stay attached to the lid so float around in the box and were very scratched when it arrived. The workouts themselves are good, but it’s expensive for what it is.

Very pleased with this purchase, exactly what I was looking for. Easy to follow, able to do as much as I want in 15 - 20 or 30 minutes & the sand bell is a great addition & has made me feel stronger & more toned after 4 weeks. Would recommend.

Super excited to start this - love that the product can be broken down to fit around my personal commitments