Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
Product ID: 5872807
⚡Practical exercises & dynamic online tools
📚National bestseller status
🧠Groundbreaking Positive Psychology science
€ 32.23
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Description
✨ Elevate your happiness game with science-backed strategies! 📈
- PROVEN IMPACT - Join thousands of readers who’ve elevated their emotional well-being and life satisfaction.
- EXPERT AUTHORSHIP - Written by Martin Seligman, the pioneer who launched a global happiness revolution.
- STRENGTHS BASED GROWTH - Focus on your unique virtues to build resilience and happiness that lasts.
- INTERACTIVE SELF DISCOVERY - Engage with practical exercises and online resources for measurable personal progress.
- UNLOCK LASTING FULFILLMENT - Harness scientifically-backed Positive Psychology to transform your mindset and life.
Authentic Happiness is a national bestseller by Martin Seligman that introduced Positive Psychology as a revolutionary approach to achieving lasting happiness. Combining scientific research with practical exercises and an interactive website, this book empowers readers to identify and build on their personal strengths for improved emotional well-being. Ideal for educated professionals seeking evidence-based self-improvement, it remains a cornerstone in popular psychology and emotional health literature.
Specifications
| Best Sellers Rank | #70,749 in Books ( See Top 100 in Books ) #177 in Cognitive Psychology (Books) #182 in Emotional Mental Health #674 in Happiness Self-Help |
| Customer Reviews | 4.4 4.4 out of 5 stars (1,661) |
| Dimensions | 5.5 x 0.9 x 8.44 inches |
| Edition | Reprint |
| ISBN-10 | 0743222989 |
| ISBN-13 | 978-0743222983 |
| Item Weight | 2.31 pounds |
| Language | English |
| Print length | 336 pages |
| Publication date | January 5, 2004 |
| Publisher | Simon Element / Simon Acumen |
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