Macro Mellow : Recipes for Macrobiotic Cooking

Please see my review of "Wellness against all Odds" also by Dr. Rogers. In addition to that review, this book was written for those who need to make the switch to the macrobiotic diet but need lots of help with recipes, ingredients, etc. She even lets you know that macro is great for getting well but may not be the best after you have achieved wellness again. It all depends on several factors that have to do with your personal needs. She is even experienced enough to know not everyone does well on a macro program even for cancer. Yes, that is right, some people will do better on a carnivore diet, crazy as it may sound. I won't go into detail and this is not the book for making that decision but I thought I would mention it for the cancer patient and terminally ILL.

Good recipes that are healthy and easy to prepare. I dropped my first copy in the sink so this is my second copy. Will treat this one with kid gloves. Absolutely a must have for healthy cooking.

Didn't capture my attention as much as I thought it would. There are too many books already out like this one.

I would only eat this food if someone prepared it for me. I'm sure it's very healthy, but seems a little too much time shopping and cooking and I have better things to do.

An old book, and behind the times. Don't waste your money.

Very informative with good ideas and recipes

Not only are these recipes healthy but they are easy to make. It's one of my favorite food prep. books!

Excellent book for anyone who wants to improve their health.

I got it right on time, it's a wonderful recipe book, i'd recommend it for any nature conscious person. I never found one equal to this book.

It is an excellent recipe book. Unfortunately, I cannot use the main ingredients.