---
product_id: 58598090
title: "Taking Control Of TMJ: Your Total Wellness Program for Recovering from Temporomandibular Joint Pain, Whiplash, Fibromyalgia, and Related Disorders"
brand: "robert o. uppgaard"
price: "€ 64.36"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.com.cy/products/58598090-taking-control-of-tmj-your-total-wellness-program-for-recovering
store_origin: CY
region: Cyprus
---

# Taking Control Of TMJ: Your Total Wellness Program for Recovering from Temporomandibular Joint Pain, Whiplash, Fibromyalgia, and Related Disorders

**Brand:** robert o. uppgaard
**Price:** € 64.36
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Taking Control Of TMJ: Your Total Wellness Program for Recovering from Temporomandibular Joint Pain, Whiplash, Fibromyalgia, and Related Disorders by robert o. uppgaard
- **How much does it cost?** € 64.36 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.cy](https://www.desertcart.com.cy/products/58598090-taking-control-of-tmj-your-total-wellness-program-for-recovering)

## Best For

- robert o. uppgaard enthusiasts

## Why This Product

- Trusted robert o. uppgaard brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Taking Control Of TMJ: Your Total Wellness Program for Recovering from Temporomandibular Joint Pain, Whiplash, Fibromyalgia, and Related Disorders

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #544,951 in Books ( See Top 100 in Books ) #16 in Craniomandibular & Temporomandibular #281 in Musculoskeletal Diseases (Books) #1,426 in Healing |
| Customer Reviews | 4.4 out of 5 stars 146 Reviews |

## Images

![Taking Control Of TMJ: Your Total Wellness Program for Recovering from Temporomandibular Joint Pain, Whiplash, Fibromyalgia, and Related Disorders - Image 1](https://images-na.ssl-images-amazon.com/images/I/51gR2SRdgOS.jpg)
![Taking Control Of TMJ: Your Total Wellness Program for Recovering from Temporomandibular Joint Pain, Whiplash, Fibromyalgia, and Related Disorders - Image 2](https://images-na.ssl-images-amazon.com/images/I/31taPh9bIlL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    taking control of tmj review.
  

*by N***M on Reviewed in the United Kingdom on 5 August 2009*

i suffered from mild tmj for about a year. again like others i have sought medical help (dentist/GP) i'm actually still waiting for an orthodontist appointment- good old NHS...tired of waiting and pretty deperate i bought a mouth guard from amazon and then this book. within 3 days of only mildly adhering to it's very comprehensive and simple plan i had noticed that my pain had gone from 60% to about 10%...the relief is unreal. this book really helps you understand your condition muscle to muscle and shows how this largely "untreatable" ailment is definately treatable! tips on bad habits, like posture and jaw clenching) right through to what dietry requirements help heal your joints (another good buy from amazon was some glucosamine sulphate 500 mg- not mentioned in the book but considered helpful by many in the field).i also had a dentist appointment today and they asked about the book and the quick result almost like i was there to waste their time! i explained about it and they were impressed!in conclusion- it's simple/it doesn't baffle you with hopefull 'just reduce stress' bushllit/it helps you target bad habits/it helps you access trigger points to reduce muscle tension/ it provides easy excercises and discusses tmj in a clear nicely illustrated way! Best of all it worked for me! simply amazing.

### ⭐⭐⭐⭐ 







  
  
    Very useful book
  

*by A***R on Reviewed in the United Kingdom on 23 March 2021*

Really helpful and very informative.  Lots of useful hints and tips, exercises and more

### ⭐⭐⭐⭐⭐ 







  
  
    It will help you even if you are long time sufferer
  

*by A***R on Reviewed in the United Kingdom on 3 June 2016*

If you suffer from TMJD, then buy this first before any procedures, operations or medications. I found this book too late for me.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.com.cy/products/58598090-taking-control-of-tmj-your-total-wellness-program-for-recovering](https://www.desertcart.com.cy/products/58598090-taking-control-of-tmj-your-total-wellness-program-for-recovering)

---

*Product available on Desertcart Cyprus*
*Store origin: CY*
*Last updated: 2026-02-19*