KEINE MARKE Massage Stick, Manual Muscle Roller, Muscle Roller Stick, Deep Muscle Massage Tools for Relief of Muscle Soreness, Cramps and Tightness(Black Upgrade)

This work great for rolling out sore muscles

thanx

This is helpful for lower back and legs, otherwise you might need assistance.

perfect for what i wanted

Quality Product

This is a very well constructed massaging stick. The handles are firm and covered with a rubber type material for easy gripping and the center rotating pieces are specifically designed to reach in and massage those aching muscles. It does a good job and you can feel the difference after using the massage stick. I particularly like using it for my thighs and feet. Afterwards, it feels like a total release of tension and then I feel totally relaxed. It is like having an actual massage, where your muscles are so calm and you feel the circulation and blood flood increase to where you just want to fall asleep. Have someone use it on your back and oh my goodness, you will just be in heaven and your muscles will thank you. A+

This massage stick is not for sissies. Seriously, this thing really gets deep into the muscles. Of course, it depends upon how much pressure you use. You can roll it more lightly. It's solidly built, with a rigid steel shaft and hard plastic rollers. The rollers have squared off nubs that allow you to get deep into tight spots. Some people may prefer a more flexible roller, but a rigid roller will help you get a deeper massage. This is especially good for quads, hamstrings and glutes. For the lower legs you may want to start with light pressure. What I like is that I'm able to massage my arms using just one hand and it works great. This roller can also be used more lightly for warming up the muscle before exercise.

This product is ok but I don't tend to use it. The plastic rollers are extremely hard. I should of bought one with more rubberized rollers.