Occlusion Training Bands Blood Flow Restriction Bands (2 PACK) for BFR Training, Wraps Cuff by Fraser Fitness, Strong Elastic Cotton Adjustable Strap with Quick Release Buckle (red)

Description

Blood flow restriction training allows blood to go into the muscle while restricting the outflow of the blood meaning you get more blood in the muscle while you're training. More blood = better pump. More blood in the muscle also means increased muscle growth, endurance and strength it can also boost your growth hormone levels! Blood flow restriction training is also great because it allows you to get a great pump while lifting lighter weight this means it's perfect for people with injuries or people who cannot access heavy weights. Should only be about 7/10 on tightness. CAN BE USED FOR BICEPS, TRICEPS, FOREARMS, SHOULDERS AND CALVES.