Maha Sadhana: The Great Practice presents the jewels of wisdom from Sri Dharma Mittra?s nearly 50 years of yoga practice - an extraordinary life dedicated to self-realization. Maha Sadhana Level II is designed for experienced students and presents asana, pranayama and meditation practices designed to carry the practitioner deep into the heart of yoga. Dharma is respected and revered throughout the world for his deep love and commitment to the practice of yoga, and for his warmth and devotion to his students. Dharma's love radiates through every practice on this disc - let it guide you to the true transformational power of the path of yoga!
S**N
some nice extras.
I practice this sequence everyday, some nice extras.
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