Genetic Testing: Defining Your Path to a Personalized Health Plan: An Integrative Approach to Optimize Health

I am so grateful that a friend recommended this book to me. It has been life changing and I'm only on page 3 of my 12 page report! It's by far the best use of the raw data from 23 and me- which taught me nothing. This book breaks it down perfectly. It tells you what each gene is basically responsible for, the risks associated with variations, and what to do about it. It is an EXTREMELY POWERFUL TOOL in taking control of your health. Stop treating the symptoms and treat the cause- because the cause is right here in front of you, spelled out beautifully! My 23 and me report was BORING. Thank God I found this real interpretation. Caution- You may send over your raw data thinking your info is boring, then by the middle of page 1- get your whole world rocked. At least - the solutions are posted right after the information! I can't wait to find out more, and get my healthcare providers on board to me being the best I can be! Thank you Christy Sutton for doing the leg work and making this info so user friendly.

Excellent information. Easy to understand and use. Glad I purchased this book.

Finally I can use my 23andme results and understand what their health implications are for me! If you wish to go beyond the interpretation and fully comprehend at how many levels this complex test gives you clues about how you can adjust your lifestyle to optimize your genetic expression, then this comprehensive and easy to read guide is a Must-Have! Backed up by validated research references, Christy also provides practical steps you can take with regard to your nutrition, supplements and lifestyle. I love how she uses the style of you as the reader asking questions and her providing answers, she nails it that way and leaves the reader with countless questions answered. A highly recommended reference book if you believe genes are not your destiny, but behavior modification based on personalized test information is!

Life changing insight! So many questions have been answered and assumptions “proven”! I am so excited to have this resource for myself and to help with my clients. I have been using it to look over raw data from 23andme that was downloaded to Genetic Genie well before I knew about this resource and the accompanying report.

This is a great book to get if you’ve had genetic testing. Easy to read and understand. Highly recommend!

This is a complex and fast moving topic covered in a understandable and useful way by the author. I recommend this for those wanting to learn more about this growing field of health and nutrition studies.

This is a fantastic guidebook for those unfamiliar with genetic testing! It skips past the medical jargon and goes directly to practical steps you can implement if you test positive for any number of possible genetic risk factors. I highly recommend this book and corresponding personalized genetic report which you can download with your 23andMe information.

Loved theformat all the information provided

Great for learning medical staff

Genetik interessierte die bereits DNA Test gemacht haben (zB 23andMe) und auf der Suche nach Antworten sind (Gesundheit, Stoffwechsel, Krankheiten, usw.) kann lesen / erforschen dieses Buchs ziemlich Spass machen.

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