Dont Believe Everything You Think Why Your Thinking Is The Beginning & End Of Suffering

Amazing book for anyone having a hard time making decisions. It has helped me let go of a lot of things and I feel much lighter and to be honest a little free of frustrating thoughts.A must read! Very helpful.

Loved this book. Similar message to the power of now book. So many synchronicities happening now in my life and really feeling the power of the messages in this book. Thank you thank you 🙏

Thank you 🙏 Joseph. Thank you Again! You made it easy. Thanks for the love and Light 🕯️.

Simple read; the author articulates the concept of not thinking with such ease. Love the mini experiments in the book to really feel the change.

An eye opener knowledge for everyone to grasp. Please you wont be the same person after having read this. It’s a short book written beautifully and well detailed that sums up everything about the mystery of the mind and life in totality. Thank you so much for such a wonderful gift to us.

anyone can finish this book in one sitting. worth devouring with full of insights, straight to the point and i had “yea that’s right moments”.i love the simplicity and practicality of it. It helped me cope and adjust with my daily life/routine esp someone who’s experiencing excessive overthinking and worrying.Joseph is right. sometimes we thought we are struggling and we’re having the worst days of our lives etc but it is only our mind “ego” telling us these things and if we’re just giving space to ourselves so we can go back to our natural state which is love, peace and joy that was already within us.after reading this book, i became calmer and i now see things in diff perspective.

It is always been advised to us that don't judge a boom by its cover but before buying this one I actually bought it just because of its title. And man this book really lives up to its name. I bought this book a month ago and it was just lying on my coffee table and a few days back as I was getting bored I started reading it and believe me when I am saying this, I couldn't stop until I finished it( and I am a slow reader). I finished this book in 2 days. It does give you quick and practical insight into how you are bringing suffering or confusion in your by merely thinking about certain things and how you can get out of that vicious loop.It's a must-read.Read an amazing book after a long time.

Good

Wonderful book on how to reset or focus the mind to further reach your true, happy self. If you control your thoughts and emotions you can control your reactions to the “unknown” of what life can throw at you. This book gives truthful insight and helpful hints on controlling your feelings and losing the negativity our own minds have been programmed with.

Great book, easy read and great insights about life. Relatable for sure.

Thi s book beautifully n simply puts in perspective the difference between thinking n thoughts - n how the former is the root cause of all our undoing while the latter is what expands life a f makes it beautiful to live.Simply written n very impactful. Definite recommend to those seek to overcome their demons of overthinking!

Un livre très clair. Un guide concis pour gérer le stress au quotidien, reprendre le contrôle de ses pensées et trouver sa voie.

Libro bellissimo, in 100 pagine ti apre la mente, facendoti capire tutto ciò che ti trattiene dall'essere libero e felice, lo consiglio vivamente