Organic Lemon Balm Leaf Liquid Extract for Immune Support - Lemon Balm Tincture for Mood & Relaxation Support - Organic Tincture Leaf Drops for Adults & Kids Dietary Supplement - 1OZ - 60 Days Supply

I bought the Nature's Craft Organic Lemon Balm not for sleep but to relax because I don’t like taking a bunch of pills/medication. I was surprised it did not have a bad aftertaste and so far it has performed well for me. I usually put 7-10 drops in my water and it even has a mild sweet taste. This does seem for some reason to help me with my stomach so I don’t have to drink vinegar water as much.I have arthritis and have noticed just a tad of a difference in my stiffness.As I stated this has a pleasant taste and does not leave any type of aftertaste. I will keep taking this and see if it continues to work for me. I usually take it in the evening after dinner, or right before bed. Also, I only use this once a day.

I've recently incorporated Lemon Balm Extract into my daily routine. This herbal supplement not only provides excellent support for the immune system but also contributes to an uplifted mood. What's more, I've found that taking it before bed has significantly improved the quality of my sleep.Immune Support:Lemon Balm, known for its immune-boosting properties, has become a trusted ally in my wellness journey. The extract is rich in antioxidants, offering valuable support to the immune system, especially during times of stress or seasonal changes.Mood Enhancement:One of the standout benefits has been the positive impact on my mood. Lemon Balm is renowned for its calming properties, and I've experienced a noticeable reduction in stress and anxiety levels. This natural mood enhancer has become an essential part of my daily self-care routine.Restful Sleep:Taking Lemon Balm Extract before bedtime has become a game-changer for my sleep routine. The calming effects not only contribute to a relaxed state of mind but also promote restful and rejuvenating sleep. It has become a welcome addition to my nighttime ritual.Natural and Gentle:I appreciate that Lemon Balm Extract is a natural and gentle option for overall well-being. It complements my lifestyle seamlessly, offering a holistic approach to immune support, mood balance, and sleep quality.In conclusion, Lemon Balm Extract has proven to be a versatile and effective supplement for immune support and mood enhancement. Incorporating it into my nightly routine has not only become a cherished ritual but has also significantly contributed to my overall well-being.

it tastes like tea which isn't a bad thing

Allow me to explain. I took this for a week or 10 days, i think, & i sought it out because some sleeping pills i used to take were discontinued for some reason, & this was 1 of the ingredients. Something in those pills made me so comfortable, relaxed. I have debilitating anxiety, so it's often hard to relax, much less sleep, & i have tried everything known to treat anxiety, in all it's forms & all it's combinations. That was hyperbole, but i actually have to be getting close. I've definitely tried everything talked about on the most popular websites & search results like GABA, ashwaganda, htp-5, SAM-e, magnesium supplements (& all the vitamins thought to help with anxiety, b6 b12, calcium, vitC, niacin, thiamine, etc), st John's wart, and many more, but you get the idea. Something in those pills helped me & i don't know what it was. I sought out each ingredient individually, & that's how i got here. I haven't tried the others yet, this was the 2nd one I've tried, after melatonin (which doesn't help me at all).I didn't notice a difference at all, personally. I'm super sensitive to changes in my anxiety, & i figured if it didn't do anything for me, it objectively didn't work. I asked my mom to try it, because she has problems sleeping, but doesn't have anxiety. It works really well for her, she says. I took almost double the 14 drop single dose recommendation, 25 drops, & still NOTHING. I think it's something with the levels of brain chemicals/neurotransmitter activity, maybe? Because, she takes less than the suggested dose & it helps her sleep really well. We tried this after we stopped talking anything else (we took diphenhydramine before this, & doxylamine succinate, at different times, & both helped sometimes, but not every time), so we could know for sure the amount each medicine affected us. That's how i know this is what helps my mom. I tried it the last 2 days with each if those other medications (not on the same night. I took lemon balm & 1 of them 1 night, then lemon balm & the other on the next night). I noticed no difference than when i took those medicines alone.So, it definitely helps my mom, but didn't do anything for me. I couldn't tell the difference if it was a sugar pill, honestly. I believe my mom that it works for her. So, i have to take away a star for it not working on me, but it works really well for my mom, so it gets 4 stars. Now, on to the next one for me.

When I first purchased this product I was skeptical. I thought it was too good to be true such a tiny bottle with natural ingredients can help me sleep better. I have used sleeping pills before which were too strong for me & NOT healthy. When I stumbled upon Nature’s Craft product, I was like ok this is a better, healthier & more natural way to go for a good nights rest. Day one I used this product, all I did was shake the bottle well took one drop right before I went to bed & woke up refreshed. I thought wait a minute, let me be sure & continue to use this product right before I go to sleep to see if it actually works. I have been using Natures Craft Organic Lemon Balm “consistently” for the past two weeks. At times I take 1 To 2 drops & I have the BEST sleep ever!!!!, in addition to waking up to the BEST mood I could have ever been. In my opinion the taste is also good, I don’t feel like I am using medicines because of it’s organic natural taste. Grateful to Nature Coast for producing this “natural” product. EVERY one should have a year’s supply. This is what we all permanently need in our medicine cabinet . After trying many sleeping & mood aids prior to using Nature’s Craft Organic Lemon Balm, I am ditching out the bad & bringing in the healthy natural organic way aid to sleep & that’s of course Nature’s Craft Organic Lemon Balm.