TRIBE Single Resistance Bands Set, Exercise Bands, Workout Bands with Fitness Band, Handles, Door Anchor & eBook for Resistance Training, Physical Therapy, Gym & Home Workout Gear. One Single Band Set

I use this several times each week for shoulder exercises and it's holding up well.

I am a 67 yr, old female that needed help with upper core strength and in the wrists and arms, My son suggested trying these instead of spending too much cash on equipment (rowing machine, etc.) I tried them out as soon as they arrived, and couldn't believe how out of shape I am. I started out slow, but am up to 3 times per day at 30 repetitions each, and I CAN SEE RESULTS!! I have had these 2 weeks! I am very pleased!

I was not sure of what resistance to start with as I do a lot of yoga and am mixing in some strength training. Got the 15 lb and it seems like it was a good place to start, although I feel I will go up to 20 lb in a short time. When I got the email from Tribe to register and clicked on print and found I was printing a manual, would have printed page one and then printed the rest to a PDF if I had realized that. Good quality product with lifetime warranty.

I use this double up and with one arm. Recommended for rehab and or older folks.

Just got my resistance bands. Now my daily exercise can happen anyplace I happen to be. I can do a full workout without any expensive equipment, yet give my body the workout it needs. I strongly recommend.

I got it for toning up. It seems easy to use.

I use it with an exercise program

These seem to be durable enough and you can do MANY different exercises with them. They don't take up much space so you can carry them in a suitcase or overnight bag. I bought the 20lb but I am about ready to move to a heavier weight.