The Knowledge: Your guide to female health – from menstruation to the menopause

Matter of fact, normal language, great diagrams. This is great to have around in a house with early or pre teens. Can dip in and out as needed, absolutely no feeling of shame.

Excellent informative book! Clear and easy to follow. Essential ‘knowledge’ for everyone. Definitely should be in the national curriculum. A celebration of how amazing our female bodies are! Essential reading! Thank you Dr Arif for this wonderful book😊

The knowledge is an exceptional book that keeps the reader engrossed to read and learn more. Written in a very easy to understand manner guiding us this rough the journey of a woman’s life journey from menstruation to menopause - it’s informative, engaging and the illustrations are brilliant. This book is a must have. It is well represented, inclusive and very well thought out. As a GP myself, I would strongly recommend this book. Well done and thank you so much Dr. Nighat ♥️

I bought this for my Grand Daughter, a very well presented book by a medical Authority on the subject matter.Hopefully helpful explanatory material on such important subjects.

Great book. Packed with information that every woman should know. If I'd had this book when I was in my teens and 20's I'd have realised that what I was experiencing wasn't "normal" and been able to try and get help. As it is, I continued struggling for another thirty years before finally getting a diagnosis and treatment ! Easy to read, great diagrams and good explanations. It should be offered to young women in school. Well done to Dr Nighat for putting it together.

This amazing book has simple clear common sense advice that every woman should read. The clearly labelled drawings help you to fully understand your female body. Whatever your age you will gain knowledge from this book. I bought it as much for me as my grown up daughters and their daughters.

I have two daughters and heard the great reviews about the book so bought one to support my daughters through life. It’s like a health book for women, easy to read and full of important info

I.love this book and I am getting 2 more for.my daughters. I love how.eady.it is to follow and you dont have to read it from cover to cover. You can look up what you need at any time. The self examination sections are so useful. Every woman should own this book and every girl should have access to it and every man should read it ..Its eye opening. I would highly recommend this book.

A great read that gives so much info on everything related to female health . It puts to rest the myths and wrong info we females have assumed and gives great insight on what is truth. I highly recommend this book .